Ingredients: Shredded mozzarella cheese (amount to taste) Mashed potatoes (*recipe below) All-purpose flour (add up to 1/2 cup for creamier potatoes if needed) 1 large egg Freshly chopped chives (for flavor) Plain breadcrumbs (for coating) Light olive oil or canola oil (for sautéing…

Ingredients: 1 large egg , beaten 1 ¼ cups panko breadcrumbs 2 teaspoons garlic powder 1 teaspoon onion powder 1 teaspoon ground paprika 1 teaspoon kosher salt 1 teaspoon ground black pepper 4 skinless boneless chicken tenders , cut into ½-inch strips Cooking spray Instructions: Preheat t…

Ingredients: 1 can pizza dough 1 1/2 cups Italian blend shredded cheese 3 tablespoons butter 1 clove garlic , grated or minced 1/2 teaspoon Italian seasoning Instructions: Preheat the Oven Preheat your oven to 400°F (200°C) . Prepare the Pan and Dough Spray a half sheet pan with non-stic…

Ingredients: 1 pound mozzarella cheese 1 cup all-purpose flour 1/4 cup cornstarch 2 cups Italian seasoned breadcrumbs 1 cup milk Vegetable oil for frying Instructions: Prepare the Cheese Cut the mozzarella cheese into long slices approximately 3/8 inch thick . Prepare the Dipping Station…

Ingredients: 1 cup all-purpose flour 1/2 cup whole wheat flour 1/2 teaspoon salt 1 teaspoon ground cinnamon 1/4 cup granulated sugar 1/4 cup light brown sugar , packed 1/3 cup unsalted butter , cold and cubed 1/4 cup cold milk 1 teaspoon vanilla extract For Topping: 2 tablespoons sugar 1 …

Ingredients: For the Dough: 2 1/4 teaspoons active dry yeast (1 packet) 1 cup warm milk (110°F/45°C) 1/4 cup granulated sugar 1/4 cup unsalted butter , melted 1 large egg 1 teaspoon salt 3 1/2 to 4 cups all-purpose flour For the Filling: 8 oz cream cheese , softened 1 cup shredded chedd…

These Peach Crumble Bars are a delightful dessert with a buttery shortbread base, a sweet peach filling, and a crisp crumble topping. Here’s how you can make them: Ingredients: For the Shortbread Base: 1 cup unsalted butter , softened 1/2 cup granulated sugar 1 teaspoon vanilla extract 2…

Ingredients: For the Pasta: 8 oz penne pasta 2 tablespoons unsalted butter 3 cloves garlic , minced 1 1/2 cups heavy cream 1 cup chicken broth 1/2 cup grated Parmesan cheese 1 tablespoon Cajun seasoning (adjust to taste) 1/4 teaspoon smoked paprika (optional) Salt and pepper , to taste …

This recipe for Cajun Sausage and Rice is packed with flavor and easy to make. Here’s the step-by-step guide to prepare this delicious dish: Ingredients: 2 tablespoons olive oil 1 lb andouille sausage , sliced 1 small onion , diced 1 green bell pepper , diced 1 red bell pepper , diced 2…

Ingredients: 12 mozzarella cheese sticks (string cheese works well) 1 cup all-purpose flour 2 large eggs 2 tablespoons water 2 cups Italian-style breadcrumbs 1/2 cup grated Parmesan cheese (optional) 1 teaspoon garlic powder 1 teaspoon dried oregano 1/2 teaspoon salt 1/2 teaspoon black …

Ingredients 6 large russet baking potatoes (About 4lbs) 1 Tbsp vegetable oil 2 tsp kosher salt 1 tsp cracked black pepper 12 oz bacon 1 8 oz container sour cream 1 cup half and half or heavy cream 1/2 cup salted butter, melted (plus 3 Tbsp sliced for dotting the top) 3 cups shredded sha…

This Creamy Mac and Cheese recipe is easy to make and packed with cheesy goodness! The combination of cottage cheese and sharp cheddar creates a smooth and creamy sauce that will delight your taste buds. Here’s how to make it: Ingredients: 8 oz dry pasta (shells or macaroni, see note 1) …

Here’s a refreshing and nutrient-packed Blue Spirulina Smoothie Bowl that’s both creamy and vibrant! This recipe combines the sweetness of frozen banana with the creamy texture of zucchini and the added health benefits of spirulina. Ingredients: 1 cup frozen banana slices (about 1 medium…

This Cabbage and Meatball Casserole is a comforting, hearty dish featuring savory meatballs made with ground pork, beef, or turkey, served in a rich tomato and cabbage sauce. Here's how to make it: Ingredients: 1 ½ lb ground lean pork , beef, or turkey 1 ½ cups cooked brown rice 1 lar…

This Ahi Tuna Poke Bowl is a refreshing and healthy dish packed with vibrant ingredients like seared tuna, quinoa, fresh veggies, and a flavorful poke sauce. It's a great way to enjoy a light yet satisfying meal. Here’s how to make it: Ingredients: For the Bowl: 1 cup cooked quinoa (…

This Chicken Caprese Sheet Pan recipe is a quick, easy, and flavorful meal that combines tender chicken, juicy cherry tomatoes, creamy mozzarella, and a drizzle of balsamic glaze. It’s a perfect dish for a simple weeknight dinner or a special meal with minimal effort. Here's how to …

These Pork Kebabs in the Oven or Air Fryer are a delicious, easy-to-make dish that's perfect for a quick weeknight dinner or as part of a special meal. The pork tenderloin is marinated with garlic, paprika, and olive oil, and paired with red bell peppers, onions, and bacon, then cook…

This Beet Salad with Feta and Walnuts combines vibrant flavors and textures, making it a delicious and nutritious option for lunch or dinner. The sweetness of the beets pairs perfectly with the peppery arugula, creamy feta, and crunchy walnuts. Here’s how to make it: Ingredients: 8 oz ba…

Ingredients: 8 slices eggplant (½ inch thick, about one medium eggplant) 1 cup panko breadcrumbs ⅓ cup grated Parmesan cheese ½ teaspoon salt (plus more for sprinkling on eggplant slices) ½ teaspoon garlic powder 1 teaspoon Italian seasoning 2 eggs , lightly beaten 1 cup Marinara sauce …

Ingredients: 1 ½ cups all-purpose flour 4 ripe bananas , mashed 2 large eggs 4 tablespoons butter , melted (or coconut oil) ½ cup brown sugar 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon ground cinnamon ¼ teaspoon salt 1 teaspoon vanilla 3.5 oz dark chocolate , chopped Instr…

Ingredients: Furikake Salmon: ½ lb salmon fillet (with or without skin) 1 tablespoon Furikake seasoning ½ teaspoon salt A couple handfuls of mixed salad greens 1 carrot 2 mini cucumbers 1 avocado 1 (17-ounce) package roasted seaweed snacks 1 ½ cups cooked brown rice (½ cup uncooked) Honey…

Ingredients: 1 cup ground flaxseed (flaxseed meal) 1 ⅔ cups unsweetened plant milk (such as almond, oat, coconut, or soy) 1 ½ - 2 tablespoons maple syrup (or sweetener of choice) 1 teaspoon vanilla extract A pinch of salt (optional) Instructions: Mix Ingredients : In a bowl or jar, combin…

Ingredients: 2 cups frozen fruit (such as bananas, strawberries, mangoes, pineapple) ¼ cup unsweetened plant milk or liquid of choice (see note) Optional add-ins: Protein powder Cocoa powder Nut butter Honey or maple syrup Vanilla extract Cinnamon Instructions: Prepare Ingredients : Pour …

Ingredients: 1/4 cup oat milk (or milk of choice) 1 frozen banana 1 cup frozen chopped honey crisp apple 1/2 cup frozen riced cauliflower 1 scoop vanilla protein powder (optional) 1/2 tsp cinnamon 1 tsp vanilla extract 1/4 cup rolled oats Directions: Blend : Combine all of the ingredients…

Ingredients: 1/4 cup almond milk (splash) 1 cup frozen peaches 3 frozen coconut cream cubes 1 scoop vanilla protein powder (optional) 3 chunks of frozen pineapple (about 1/2 cup) Directions: Blend : Add all the ingredients into a high-speed blender. Blend until smooth and creamy. You may …

Ingredients: For the Casserole: 1 tablespoon oil 1 lb chicken breasts or thighs, cut into 1-inch pieces 4 cups broccoli florets 2 ½ cups cooked rice or 1 (12 oz) bag frozen riced cauliflower For the Cream Sauce: 1 tablespoon oil 1 small yellow onion, peeled and diced 8 ounces sliced white…

Ingredients: For the Taco Filling: 2 lbs ground beef 2 zucchinis, diced 1 bell pepper, diced 1 medium onion, diced 1 large tomato, diced 2 tablespoons taco seasoning (or more, depending on your spice preference) 6-8 romaine lettuce leaves (for serving) For the Taco Seasoning: 2 tbsp chili…

Ingredients: For the Caramelized Bananas: 2 ripe but firm bananas, sliced 1 tbsp coconut oil 1 tsp raw honey 1/8 tsp cinnamon 1/8 tsp vanilla extract Pinch of unprocessed sea salt For the Coconut Cream: 1 can full-fat coconut milk (chilled in the fridge overnight) 1 tsp raw honey (optiona…

Ingredients: Olive oil 1 lb ground Italian sausage (mild or spicy) 6 slices organic bacon (or turkey bacon, see note), diced 1 large yellow onion, diced 1 tablespoon Italian seasoning 1 teaspoon crushed red pepper 6 cloves garlic, minced 7 cups chicken bone broth 7 medium yellow potatoes,…

Ingredients: 2 cups frozen mango 1 medium banana, sliced 1 cup coconut milk (can use unsweetened or canned) 1 teaspoon lemon juice 2 teaspoons honey or maple syrup (optional) Ice cubes (if needed) Instructions: Add ingredients : Place 1 cup of frozen mango, the sliced banana, coconut milk…