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Waldorf Salad


Ingredients:

Roasted Walnuts:

  • 1 cup raw walnuts
  • 2 tablespoons maple syrup
  • 1/4 teaspoon salt
  • 1/8-1/4 teaspoon black pepper

Dressing:

  • 1/3 cup Greek yogurt (or vegan yogurt)
  • 1 tablespoon olive oil (or use mayo)
  • 2 teaspoons honey (or substitute maple or agave)
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1/2 teaspoon coriander
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, minced
  • 1 teaspoon green onion, minced (optional)

Salad:

  • 1 cup celery, sliced 1/4 inch thick
  • 1 cup grapes, sliced in half
  • 1 cup apples (tart crisp varieties), cubed or sliced in small strips

Optional additions: greens, chickpeas, chicken breast, dried cherries, raisins or dried cranberries, dates, or pomegranate seeds

Instructions:

  1. Roast walnuts: Preheat oven to 325°F. Toss walnuts with maple syrup, salt, and pepper. Spread on a tray lined with parchment paper. Bake for 10 minutes, stirring halfway through. Bake a little longer if needed until caramelized and golden.
  2. Make dressing: In a large bowl, whisk together Greek yogurt, olive oil, honey, lemon juice, lemon zest, coriander, salt, pepper, parsley, and green onion.
  3. Combine salad: Add celery, grapes, and apples to the bowl with the dressing and toss well to combine. Top with walnuts and serve as is or over a bed of greens.

Notes:

  • Optional greens include baby kale, endive, arugula, romaine lettuce leaves, microgreens, or sprouts.
  • Leftovers can be stored in an airtight container in the fridge for a couple of days, but the textures and flavors are best served immediately.

Enjoy your delicious Roasted Walnut Salad!

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