Apple Cole Slaw: A Crisp and Refreshing Side Dish ~ TO BE TASTY

Ingredients You’ll Need

Making this delicious Apple Cole Slaw is a breeze with just a few simple ingredients:

Category	Ingredient	Amount
Slaw	Red apples, thinly sliced	4½ cups
	Green cabbage, finely shredded	3 cups
Dressing	Sour cream	1 cup
	Freshly squeezed lemon juice	3 tablespoons
	Granulated white sugar	1 tablespoon
	Poppy seeds	1 tablespoon
	Salt	¾ teaspoon
	Freshly ground black pepper	⅛ teaspoon

How to Make Apple Cole Slaw

Prepare the Apples and Cabbage
- Wash and dry the apples before slicing them into thin, bite-sized pieces.
- Finely shred the cabbage using a sharp knife, mandoline slicer, or food processor for the best texture.
Make the Dressing
- In a medium-sized bowl, whisk together the sour cream, lemon juice, sugar, poppy seeds, salt, and black pepper until smooth and well combined.
Combine the Ingredients
- In a large salad bowl, add the sliced apples and shredded cabbage.
- Pour the dressing over the mixture and toss everything together until it’s evenly coated.
Chill & Serve
- Let the slaw rest in the refrigerator for 15-20 minutes to enhance the flavors.
- Serve chilled and enjoy!

Tips for the Best Apple Cole Slaw

✔ Choose the Right Apples

Opt for crisp apple varieties like Honeycrisp, Fuji, or Gala. For a tangier option, go for Granny Smith apples.

✔ Keep Apples from Browning

Toss them with a little lemon juice before mixing them with the cabbage to prevent browning.

✔ Adjust the Sweetness

If you like it sweeter, add more sugar or drizzle some honey. For more tang, add extra lemon juice.

✔ Make It in Advance

This slaw tastes even better after a few hours in the fridge. Store it in an airtight container for up to 24 hours.

Perfect Pairings: What to Serve with Apple Cole Slaw

This slaw is super versatile! Here are some perfect pairings:

🥩 Grilled & Roasted Meats: BBQ Ribs, Grilled Chicken, Pulled Pork
🥪 Sandwiches & Burgers: Turkey or Chicken Sandwiches, Pulled Pork Sliders, BBQ Burgers
🌮 Tacos & Wraps: Fish Tacos, Chicken Wraps, Shrimp Tacos

It’s also fantastic on its own as a light snack!

Health Benefits of Apple Cole Slaw

Not only is this slaw tasty, but it’s also packed with nutrients:

✔ High in Fiber

Apples and cabbage are great sources of fiber, which aids in digestion and promotes gut health.

✔ Rich in Antioxidants

Apples contain vitamin C and polyphenols, which help boost the immune system and fight inflammation.

✔ Supports Heart Health

Poppy seeds provide healthy fats, and the apples and cabbage help regulate cholesterol levels and heart function.

Common Mistakes to Avoid

❌ Using Soft Apples

Soft apples can become mushy in slaw. Stick with crisp apple varieties for the best texture.

❌ Not Shredding the Cabbage Thinly

Thick cabbage pieces can make the slaw tough to eat. Aim for thin, finely shredded cabbage for that perfect crunch.

❌ Overdressing the Slaw

Too much dressing can make the slaw soggy. Start with half the dressing, mix, and add more if needed.

❌ Not Letting It Chill

For maximum flavor, let the slaw sit in the fridge for at least 15-20 minutes before serving.

FAQ: Your Questions Answered

Can I use Greek yogurt instead of sour cream?
Yes! Greek yogurt is a great low-fat substitute that adds extra protein while keeping it creamy.
How long does Apple Cole Slaw last?
It stays fresh in an airtight container in the fridge for up to 2 days. However, the apples may soften over time.
Can I make this slaw dairy-free?
Absolutely! Substitute the sour cream with vegan mayo or coconut yogurt for a dairy-free version.
What can I add to make this slaw more flavorful?
Try adding chopped nuts (like pecans or walnuts), dried cranberries, or raisins for extra crunch and sweetness.
Can I use pre-shredded cabbage?
Yes! Pre-shredded cabbage saves time, but fresh cabbage will give you the best crunch and taste.
Is this recipe gluten-free?
Yes! All ingredients are naturally gluten-free, making it a safe option for those with gluten sensitivities.

Final Thoughts & Call to Action

Making Apple Cole Slaw at home is quick, easy, and incredibly delicious. The combination of crisp apples, shredded cabbage, and creamy poppy seed dressing creates a refreshing side dish that pairs well with nearly every meal.

Go ahead and give it a try! Whether you're having a casual dinner, a BBQ, or a picnic, this slaw is bound to impress. Enjoy!