Peanut Butter Cup Smoothie

Ingredients:

• 2 frozen bananas
• 2 tablespoons peanut butter
• 2 tablespoons cocoa powder
• 1 scoop protein powder
• 1 tablespoon ground flaxseed or hemp hearts (optional)
• A handful of ice cubes
• ½ cup milk of choice (soy, almond, dairy, coconut, etc.)
• 2 dark chocolate peanut butter cups (roughly chopped)

Instructions:

1. Blend the Base:

   • In a high-speed blender, combine the frozen bananas, peanut butter, cocoa powder, protein powder, flaxseed or hemp hearts (optional), ice cubes, and milk. Start blending on low speed until smooth and creamy.

2. Add the Peanut Butter Cups:

   • Once the base is smooth, add the roughly chopped peanut butter cups and blend briefly. You want to mix them in without fully blending them, so you get little chunks of chocolate and peanut butter throughout the smoothie.

3. Serve:

   • Pour the smoothie into a glass and enjoy! It’s best enjoyed immediately, but if you want it thicker, you can freeze it for a few minutes before drinking.

Notes:

• Customization: You can customize this smoothie with different types of protein powder (e.g., plant-based or whey) depending on your preference. You could also use a flavored protein powder like chocolate or vanilla to further enhance the flavor.
• Add-ins: If you'd like more texture or nutrients, add some chia seeds, spinach, or even a bit of honey for extra sweetness.
• Vegan Option: To make it vegan, simply use a plant-based protein powder and a dairy-free milk like almond or oat milk.

This smoothie combines the best of peanut butter and chocolate with the added benefit of protein to fuel your day. It's decadent yet healthy—perfect for a satisfying breakfast or post-workout snack!