📝 Ingredients Breakdown
| Ingredient | Amount |
|---|---|
| Chicken thighs (boneless, skinless) | 6 pieces |
| Avocado oil | 4 tbsp |
| Yellow onion (small, diced) | 1 |
| Baby bella mushrooms (sliced thick) | 1 lb |
| Garlic (minced) | 2 cloves |
| Fresh thyme leaves (roughly chopped) | 2-3 tbsp |
| Chicken broth | 2 cups |
| Tamari | 2 tbsp |
| Arrowroot starch (or thickener of choice) | 2 tbsp |
| Salt & black pepper | To season |
⏳ Preparation Overview
| Step | Time Needed |
|---|---|
| 🔪 Prep Time | 10 minutes |
| 🍳 Cook Time | 25 minutes |
| ⏱️ Total Time | ~35 minutes |
🔪 Step-by-Step Instructions
1️⃣ Sear the Chicken
🔹 Heat a large skillet over medium-high heat for a few minutes.
🔹 Add 1-2 tbsp avocado oil and swirl to coat the pan.
🔹 Add chicken thighs and sear for ~5 minutes per side until golden brown.
🔹 Remove from the pan & set aside.
2️⃣ Cook the Mushrooms & Onions
🔹 Add the remaining 2 tbsp of avocado oil to the same pan.
🔹 Toss in the sliced mushrooms & diced onions.
🔹 Spread them out and let them cook undisturbed for 7 minutes—this helps caramelization.
🔹 Stir occasionally until onions soften & mushrooms turn golden brown.
3️⃣ Build the Sauce
🔹 Stir in the minced garlic, thyme, and 1 tsp salt.
🔹 Cook for 1-2 minutes until fragrant.
🔹 Mix chicken broth & tamari in a bowl and pour ¾ of it into the pan, scraping up any browned bits (deglazing).
4️⃣ Thicken the Gravy
🔹 Whisk the arrowroot starch into the remaining broth until smooth (no lumps!).
🔹 Pour the mixture into the pan & stir to combine.
🔹 Let the sauce simmer for 2-3 minutes until thickened.
5️⃣ Finish Cooking the Chicken
🔹 Return the seared chicken thighs to the pan, nestling them in the sauce.
🔹 Reduce heat to low, cover, and cook for 10 minutes until fully cooked.
6️⃣ Serve & Enjoy
🔹 Spoon the mushroom gravy over the chicken.
🔹 Garnish with fresh parsley.
🔹 Serve over mashed potatoes, quinoa, or pasta.
🔹 ENJOY! 🍽️✨
🔥 Pro Tips for Success
✔️ Extra Flavor Boost – Add a splash of white wine or balsamic vinegar to the mushrooms while deglazing.
✔️ Super Crispy Chicken – For extra crispy skin, sear the chicken longer on the first side before flipping.
✔️ Creamier Gravy – Stir in 2 tbsp of dairy-free cream or coconut cream for a richer sauce.
✔️ No Arrowroot Starch? – Swap with cornstarch or all-purpose flour.
🍽️ Perfect Pairings
🥔 Side Dish – Serve over buttery mashed potatoes or creamy polenta.
🥗 Light & Fresh – A simple arugula salad with lemon vinaigrette balances the richness.
🍷 Drink Pairing – A glass of Chardonnay or light Pinot Noir complements the earthy mushrooms.
❓ FAQs
💬 Can I make this ahead of time?
Yes! Store in an airtight container for up to 3 days in the fridge. Reheat gently on the stove.
💬 Can I use chicken breasts instead?
Absolutely! Adjust cooking time—sear 4 minutes per side & simmer until fully cooked.
💬 What’s the best way to store leftovers?
Keep in an airtight container in the fridge for up to 3 days. Reheat with a splash of broth.
🍽️ Final Thoughts
This Creamy Mushroom Chicken Thighs with Thyme is the perfect comfort meal—juicy chicken, a rich umami-packed mushroom sauce, and fresh thyme for a fragrant finish. A one-pan, easy dinner that’s gluten-free & dairy-free!
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