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Raw Brownies

Ingredients

Brownies:

  • 2 cups (200 g) walnuts
  • 2 1/2 cups (425 g) Medjool dates, pitted
  • 3/4 cup (81 g) cocoa powder
  • 1/4 cup (40 g) hemp hearts
  • 1/4 cup (25 g) walnuts, chopped (optional)
  • Pinch of sea salt

Chocolate Ganache:

  • 1/2 cup (120 ml) coconut oil, melted
  • 1/2 cup (54 g) cocoa powder
  • 1/4 cup (60 ml) maple syrup
  • 1/4 cup (60 ml) coconut cream
  • Pinch of sea salt

Instructions:

  1. Process Brownie Ingredients:

    • In a food processor, coarsely grind walnuts. Add dates, cocoa powder, hemp hearts, and sea salt; process until the mixture starts to stick together. If too dry, pulse a bit more.
    • Add chopped walnuts (if using) and pulse to combine.
  2. Press Mixture:

    • Transfer the mixture to a parchment-lined baking dish (6.5" x 6.5" or 16.5 cm x 16.5 cm). Press into an even layer.
  3. Make Ganache:

    • In a bowl, whisk together melted coconut oil, cocoa powder, maple syrup, and coconut cream until smooth.
  4. Assemble:

    • Pour ganache over brownies and spread evenly. Tap to remove air bubbles.
  5. Chill:

    • Refrigerate for about 1 hour until firm. Lift brownies out of the dish using parchment paper and cut into squares with a hot knife.
  6. Store:

    • Keep in an airtight container in the refrigerator for up to 2 weeks, or freeze for up to 3 months. Thaw in the refrigerator before serving.

Notes:

  • Use raw coconut cream for a truly raw dessert.
  • Nutrition info is approximate; adjust based on your specific ingredients.

Enjoy these indulgent yet healthy treats!

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