Banana Matcha Smoothie

Ingredients:

• 1 cup Greek yogurt (non-fat, plain)
• 1/2 cup milk (2%)
• 1 teaspoon matcha powder
• 1 medium banana, frozen

Instructions:

1. Add Ingredients to Blender: Add ingredients to the blender in the recommended order.
2. Blend: Blend until smooth and creamy.
3. Serve: Pour into a glass and garnish with banana slices and matcha powder, if desired.

Tips and Substitutions:

• Banana: Use a ripe banana for sweetness. Frozen bananas create a thicker, creamier smoothie.
• Milk: Use any type of milk, such as almond milk, soy milk, or oat milk.
• Sweetener: Add honey, maple syrup, or agave nectar to taste.
• Protein Boost: Add a scoop of protein powder.
• Flavor Variations: Add other fruits like berries or mango, or try different flavorings like vanilla extract or cocoa powder.
• Texture: For a thicker smoothie, use more yogurt or frozen fruit. For a thinner smoothie, add more liquid.

Enjoy your refreshing Matcha Smoothie!