Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 4 garlic cloves, minced
- 1/2 fennel bulb, finely chopped
- 3 medium potatoes, cut into 1/2 inch cubes
- 2 teaspoons smoked paprika
- 1 teaspoon sweet paprika
- 1/4 teaspoon chili flakes
- Juice of one lemon
- 1 (400g/14oz) can chopped tomatoes
- 250ml (8.5 fl oz) fish stock
- 125g (4.5oz) chickpeas, drained and rinsed
- 400g (1lb) white fish fillets, skinless and boneless
- Salt and pepper to taste
- Fresh parsley, to garnish
- 1/4 cup chopped fresh basil
- 1/4 cup crumbled feta cheese
- 1/4 teaspoon red pepper flakes
Instructions:
- Sauté vegetables: In a large pan with a lid, heat olive oil and fry onion for 1-2 minutes until softened. Add garlic and fennel, and cook for another minute.
- Cook potatoes: Tip in potatoes, cover pan, and cook for 5 minutes.
- Add spices: Add smoked paprika, sweet paprika, and chili flakes. Stir to coat potatoes.
- Add liquids: Add lemon juice, chopped tomatoes, and fish stock. Cover and simmer for 15 minutes, or until potatoes are fork tender.
- Add seafood: Stir in chickpeas and prawns. Place fish chunks on top of the stew. Lower heat, cover pan, and cook for 8-10 minutes, or until fish is cooked through.
- Garnish and serve: Garnish with fresh parsley. Serve with crusty bread and drizzled olive oil.
Optional additions:
- For extra flavor: Add chopped fresh basil, crumbled feta cheese, or a pinch of red pepper flakes.
- For a richer texture: Add a dollop of Greek yogurt or a spoonful of crème fraîche.
- For a spicier kick: Increase the amount of chili flakes.
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