Ingredients:
- 3 chicken breasts (approx 510g/17.5oz), sliced into tenders
- 300g (10.5oz) mushrooms, sliced thinly
- 320g (11.28oz) penne pasta (or other pasta of choice)
- 1 shallot, finely chopped
- 4 cloves garlic, crushed
- 2.5 cups chicken stock
- 8 tablespoons low-fat cream cheese
- Salt and black pepper
- Spray oil
- Handful of fresh chopped Italian parsley, finely chopped
Instructions:
- Cook pasta: Cook pasta to al dente, reserving two ladles of pasta water. Drain and set aside.
- Cook chicken: Spray a frying pan with oil and add chicken pieces. Fry until lightly golden on both sides. Remove and set aside.
- Sauté vegetables: Spray pan with more oil and add shallots, garlic, and mushrooms. Fry for 2 minutes.
- Make sauce: Gradually add chicken stock to the pan, reducing down each time until mushrooms are golden. Whisk in cream cheese with reserved pasta water.
- Combine ingredients: Add pasta, chicken, and sauce to the pan. Bring to a boil and simmer until chicken is cooked through and the sauce has thickened.
- Stir in parsley: Stir in parsley and season with salt and pepper.
Serve and enjoy!
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