Quick Beef Stew Recipe

Ingredients

• 950 grams beef (1 kg / 2.2 lbs)
• 2 tsp salt and pepper
• 4 Tbsp neutral oil (¼ cup)
• 1 onion, roughly sliced lengthways
• 3 carrots, washed, peeled, and sliced
• 4 garlic cloves, minced
• ¼ cup tomato paste
• 2 tsp meat spice (e.g., paprika, cumin)
• 3 Tbsp flour
• 2 tsp Worcestershire sauce
• 3 cups beef stock + 2 beef cubes (dissolved in 1 cup hot water)
• 1 cup water
• 1 cup red wine
• 2 bay leaves
• 400 grams canned butter beans, drained
• 1 to 2 Tbsp unsalted butter (15 to 28 grams)
• Fresh thyme for garnish

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Instructions

1. Prep the Ingredients:

   • Measure out 3 cups of beef stock. Dissolve 2 beef cubes in 1 cup of hot water and set aside.

2. Dry the Meat:

   • Pat the beef dry with kitchen paper. Cut into smaller pieces, trimming any excess fat. Season with salt and pepper.

3. Sear the Beef:

   • In a large pot or Dutch oven, heat enough oil to cover the base. Sear the beef in portions until golden brown on all sides. Remove and set aside.

4. Cook Aromatics:

   • In the same pot, add the onions and cook for 1-2 minutes over low-medium heat. Add garlic and carrots, stirring to combine. Then add the tomato paste and mix well.

5. Add Spices:

   • Stir in the meat spice of your choice.

6. Thicken & Add Wine:

   • Add flour and stir to combine. Then add Worcestershire sauce, red wine, and mix well.

7. Combine Ingredients:

   • Return the seared beef to the pot along with any juices. Pour in the prepared beef stock, water, drained beans, bay leaves, and fresh thyme.

8. Simmer:

   • Cover and bring to a rapid simmer. Lower the heat to maintain a gentle simmer and cook for 1.5 hours, or until the meat is tender and the vegetables are soft. Adjust seasoning as needed.

9. Reduce Liquid:

   • Remove the lid and continue simmering for an additional 20-30 minutes to reduce the liquid. Stir in the unsalted butter before serving.

10. Serve:

    • Serve the stew in bowls with your favorite sides, such as buttery mashed potatoes, rice, or crusty bread.

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Notes

• Liquid Coverage: Ensure the liquid covers the ingredients while simmering.
• Optional Additions: Celery can be added for extra flavor, but it's not necessary.
• Wine Choice: A full-bodied Merlot is recommended for depth of flavor.
• Leftovers: Cool completely before storing in an airtight container. Stew flavors often improve overnight.

Enjoy your delicious beef stew!