Ingredients:
- 1 cup coconut milk
- 1 cup crushed pineapple (frozen for a thicker texture)
- 2 tablespoons sweetener of choice (maple syrup, honey, agave nectar, or a ripe frozen banana)
- Optional: 1 scoop ice cream
- Optional: 1 scoop protein powder
- 1/4 cup rum (for an alcoholic version)
- 1/4 cup chopped pineapple chunks
- 1/4 teaspoon ground cinnamon
Instructions:
- Blend ingredients: Add all ingredients to a high-speed blender. Blend until smooth.
Optional additions:
- For a thicker texture: Freeze crushed pineapple before blending.
- For a sweeter taste: Add additional sweetener like maple syrup, honey, or agave nectar.
- For an alcoholic version: Add rum.
- For extra texture: Add chopped pineapple chunks.
- For a spiced flavor: Add ground cinnamon.
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