Creamy Garlic Chicken

Ingredients:

• 1 pound boneless, skinless chicken breasts, cut in half lengthwise
• 1/4 cup cassava flour (or all-purpose, gluten-free flour, or Einkorn flour)
• 1 tablespoon olive oil
• 2 tablespoons ghee (or butter, or olive oil)
• 1 bulb garlic, peeled and cloves cut in half lengthwise
• 1/2 teaspoon garlic granules (or unsalted garlic powder)
• 1/2 teaspoon Italian seasoning
• 1 cup chicken broth or stock (low sodium)
• 1 can full-fat coconut milk (13.5 oz or 1 1/2 cups heavy cream)
• 1/2-1 teaspoon sea salt, to taste
• 1/4 teaspoon ground black pepper
• Chopped fresh parsley, for garnish

Instructions:

1. Prep the Chicken: Dredge the chicken pieces in the cassava flour, seasoning with salt and pepper.
2. Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned on both sides, about 2-3 minutes per side. Remove from the pan and set aside.
3. Sauté the Garlic: Add ghee (or butter or olive oil) to the pan and add the garlic cloves. Cook until softened and golden brown, about 2-3 minutes.
4. Make the Sauce: Add garlic granules, Italian seasoning, chicken broth, and coconut milk (or heavy cream) to the pan. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the sauce has thickened.
5. Finish the Chicken: Return the chicken to the sauce and simmer for an additional 6-8 minutes, or until cooked through.
6. Serve: Garnish with fresh parsley and serve immediately.

Tips:

• For a richer flavor, consider using bone-in, skin-on chicken thighs.
• If you prefer a spicier dish, add a pinch of red pepper flakes to the sauce.
• Serve over rice, pasta, or with a side of roasted vegetables.

Enjoy your creamy and flavorful garlic chicken!