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HEALTHY ZUCCHINI OAT BARS RECIPE

 

Ingredients


  • 1 1/2 cups old fashioned oats be sure they’re gluten free, if necessary
  • 1/2 cup raisins make sure they’re moist and sticky, if they’re not, soak in warm water for 10 minutes, then drain
  • 1/4 cup ground flaxseed
  • 1 teaspoon cinnamon
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 very ripe bananas
  • 1/4 cup creamy peanut butter use an all natural, runny, no sugar added, just nuts variety
  • 1/4 cup applesauce
  • 1 teaspoon vanilla extract
  • 1 cup shredded zucchini squeezed dry
  • 1/2 cup dark chocolate chunks plus more for topping, use a vegan brand if desired

Instructions

  • Preheat oven to 375 degrees F and grease an 8x8 inch nonstick pan with cooking spray and line with parchment paper.
  • Place oats and raisins into a food processor, then process together until the oats resemble a flour.
  • Add in flaxseed, cinnamon, baking soda, salt, bananas, peanut butter, applesauce, and vanilla.
  • Process until smooth. Scrape down the sides, if necessary.
  • Use a spatula to stir in zucchini and chocolate chunks.
  • Pour into prepared pan and top with more chocolate chunks.
  • Bake in preheated oven for 20-30 minutes or until an inserted toothpick comes out clean.

  • Cool in pan for 15 minutes, then slice into 9 large bars.

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