Ingredients
For the Stew:
- 2 tablespoons olive oil
- 250g cherry or baby plum tomatoes
- 2 garlic cloves, finely sliced
- 1 jar Queen Chickpeas with their bean stock
- 2 tablespoons harissa paste
For the Herby Yoghurt:
- 2 cloves garlic, grated
- Zest of 1 lemon
- 15g fresh dill, finely chopped
- 3 teaspoons capers, drained
- 250g Greek yogurt (or vegan alternative)
To Serve:
- Warm flatbreads
- Couscous
Directions
Cook the Tomatoes:
- Heat 2 tablespoons of olive oil in a non-stick frying pan over high heat.
- Add the cherry tomatoes and cook for 5-6 minutes until blistered, soft, and slightly charred.
Add Garlic and Chickpeas:
- Lower the heat, add the finely sliced garlic, and cook for 1-2 minutes until fragrant.
- Stir in the chickpeas with their bean stock. Simmer until the liquid is reduced by half, then stir through the harissa paste. Simmer for another 2-3 minutes.
Prepare the Herby Yoghurt:
- In a bowl, combine grated garlic, lemon zest, chopped dill, drained capers, and Greek yogurt. Season to taste with salt and pepper.
Serve:
- Spoon the chickpea stew into warm bowls.
- Top with the herby yoghurt and serve with warm flatbreads and couscous on the side.
Enjoy your meal!!!!!
Comments
Post a Comment