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Chickpea, Tomato + Harissa Stew with Herby Yoghurt


Ingredients

For the Stew:

  • 2 tablespoons olive oil
  • 250g cherry or baby plum tomatoes
  • 2 garlic cloves, finely sliced
  • 1 jar Queen Chickpeas with their bean stock
  • 2 tablespoons harissa paste

For the Herby Yoghurt:

  • 2 cloves garlic, grated
  • Zest of 1 lemon
  • 15g fresh dill, finely chopped
  • 3 teaspoons capers, drained
  • 250g Greek yogurt (or vegan alternative)

To Serve:

  • Warm flatbreads
  • Couscous

Directions

  1. Cook the Tomatoes:

    • Heat 2 tablespoons of olive oil in a non-stick frying pan over high heat.
    • Add the cherry tomatoes and cook for 5-6 minutes until blistered, soft, and slightly charred.
  2. Add Garlic and Chickpeas:

    • Lower the heat, add the finely sliced garlic, and cook for 1-2 minutes until fragrant.
    • Stir in the chickpeas with their bean stock. Simmer until the liquid is reduced by half, then stir through the harissa paste. Simmer for another 2-3 minutes.
  3. Prepare the Herby Yoghurt:

    • In a bowl, combine grated garlic, lemon zest, chopped dill, drained capers, and Greek yogurt. Season to taste with salt and pepper.
  4. Serve:

    • Spoon the chickpea stew into warm bowls.
    • Top with the herby yoghurt and serve with warm flatbreads and couscous on the side.

Enjoy your meal!!!!!

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