Ingredients:
- 2 lbs mushrooms, cleaned and quartered if large
- 1 tbsp oil (olive oil or vegetable oil)
- 3 tbsp balsamic vinegar
- 2 tbsp soy sauce (or tamari for gluten-free)
- 3 cloves garlic, chopped
- 1/2 tsp fresh thyme, chopped (or 1/4 tsp dried thyme)
- Salt and pepper, to taste
Directions:
Preheat Oven:
- Preheat your oven to 400°F (200°C).
Prepare Mushrooms:
- Clean the mushrooms if needed and quarter them if they are large.
Marinate Mushrooms:
- In a large bowl, toss the mushrooms with oil, balsamic vinegar, soy sauce, chopped garlic, chopped thyme, salt, and pepper until well coated.
Roast Mushrooms:
- Spread the marinated mushrooms in a single layer on a baking sheet lined with parchment paper or aluminum foil.
Roast:
- Roast in the preheated oven for about 20 minutes, stirring halfway through. The mushrooms should be tender and slightly caramelized.
Serve:
- Transfer the roasted mushrooms to a serving dish and serve hot as a side dish or appetizer.
Nutrition Facts:
- Calories: 89
- Fat: 4.1g (Saturated Fat: 0g, Trans Fat: 0g)
- Cholesterol: 0mg
- Sodium: 465mg
- Carbohydrates: 9g (Fiber: 2.4g, Sugars: 4.1g)
- Protein: 7.8g
Notes:
- These balsamic roasted mushrooms are versatile and can be served over salads, pasta, or as a topping for grilled meats.
- Adjust the seasoning according to your taste preferences to enjoy the savory-sweet flavors of this simple and nutritious dish!!
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