Ingredients
- 1 tbsp olive oil
- 2 (15 oz) cans black beans, drained and rinsed
- 2 ripe tomatoes, chopped (large slicing tomatoes are best)
- 1 jalapeño, minced
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 tsp cumin
- 1 tbsp Frank's hot sauce
- 4 large eggs
- Chopped green onions or cilantro for garnish
- Lime wedges for serving
Instructions
Preheat Oven:
- Preheat your oven to 350°F (175°C).
Prepare Skillet:
- Coat a cast iron skillet or an oven-safe casserole dish with olive oil.
Combine Ingredients:
- Place one can of beans in the skillet or dish and mash with a potato masher.
- Add the remaining beans, chopped tomatoes, minced jalapeño, salt, pepper, cumin, and Frank's hot sauce. Fold everything together to combine.
Heat Mixture:
- Place the skillet or dish in the oven and bake for 20 minutes to heat through.
Add Eggs:
- Remove from the oven. Use a large spoon to make 4 indentations in the mixture.
- Crack one egg into each indentation.
Bake Eggs:
- Return to the oven and bake for 15-20 minutes, or until the egg whites are set but the yolks are still slightly runny.
Garnish and Serve:
- Remove from the oven and garnish with chopped green onions or cilantro.
- Serve with lime wedges on the side for squeezing over the top.
Notes
- Adaptation: This recipe is adapted from a Mark Bittman recipe.
- Serving Suggestion: Perfect as a brunch or a hearty breakfast-for-dinner option!
Enjoy your delicious and spicy baked eggs!
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