Coconut Yogurt Cheesecake Bars

Ingredients

• For the Crust:

  • 1 cup dates
  • 1 cup walnuts

• For the Filling:

  • 1 container Culina Yogurt (Blueberry Lavender or your preferred flavor)
  • 2 scoops Collagen Peptides
  • 1 cup cashews (soaked overnight)
  • ⅓ cup maple syrup
  • Sea salt, to taste

• For Topping:

  • Blueberries
  • Shredded coconut flakes

Directions

1. Prepare the Crust:

   • Soak Cashews: If you haven’t already, soak the cashews overnight in water. Drain before using.
   • Blend Crust Ingredients: In a food processor, combine 1 cup of dates and 1 cup of walnuts. Blend until the mixture is well combined and sticks together.
   • Press into Pan: Line a bread pan with parchment paper. Press the date and walnut mixture evenly into the bottom of the pan to form the crust.
   • Chill Crust: Place the pan in the freezer for a few minutes to firm up while you prepare the filling.

2. Prepare the Filling:

   • Blend Filling Ingredients: In the food processor, combine the Culina Yogurt, 2 scoops of Collagen Peptides, soaked and drained cashews, maple syrup, and a pinch of sea salt. Blend until the mixture is smooth and creamy.
   • Pour Over Crust: Remove the pan from the freezer and pour the yogurt mixture over the crust. Spread evenly with a spatula.

3. Add Toppings:

   • Top with Blueberries and Coconut: Sprinkle blueberries and shredded coconut flakes (or your preferred toppings) over the filling.

4. Freeze:

   • Freeze: Place the pan in the freezer and let it freeze for at least 3 hours, or until firm.

5. Serve:

   • Cut and Enjoy: Once frozen, remove the treat from the pan using the parchment paper. Cut into squares or bars and serve directly from the freezer.
   • Storage: Store leftovers in the freezer. Allow to thaw for a few minutes before serving if you prefer a softer texture.

Tips

• Texture Adjustment: If you prefer a smoother filling, you can blend the cashews longer or use a high-speed blender.
• Flavor Variations: Feel free to use different flavors of yogurt or add other fruits and nuts to customize the treat to your liking.

Enjoy your homemade, nutritious, and delicious frozen treat!