Ingredients
- 1/2 large sweet onion, sliced or finely chopped
- 2 pints cherry or grape tomatoes, sliced
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 2 tbsp olive oil, divided
- 1 tsp kosher salt (for onions)
- 1 15 oz can white beans (such as Great Northern), drained and rinsed
- 1/3 cup sun-dried tomatoes (marinated type), drained and finely chopped
- 2 tbsp tomato paste
- 1/2 tsp garlic powder
- 1 tbsp dried oregano
- 3 tbsp packed fresh parsley, chopped
- 1/4 cup pitted kalamata olives, chopped or whole
- 2 cups baby spinach (gently packed)
- Juice of 1/4 to 1/2 lemon (to taste)
- 2 to 3 tbsp vegetable broth (optional)
- 3-4 sprigs fresh thyme (optional)
Optional Serving Suggestion:
- 3 to 4 servings pasta of choice
Instructions
Preheat Oven:
- Preheat the oven to 400°F (200°C).
Roast Tomatoes:
- Place sliced cherry or grape tomatoes into a roasting pan (e.g., an 8x8 glass dish).
- Drizzle with 1 tbsp olive oil, 1/2 tsp kosher salt, and black pepper to taste. Toss to coat.
- Roast in the oven for about 25 minutes, or until tomatoes release their juices and skins start to wilt. Remove from oven.
Cook Onions:
- While tomatoes are roasting, heat the remaining 1 tbsp olive oil in a large pan or pot over medium heat.
- Add sliced or chopped onions and 1 tsp kosher salt. Cook, stirring occasionally, until onions are lightly browned and tender.
Prepare Stew Base:
- Add the drained and rinsed white beans, chopped sun-dried tomatoes, tomato paste, garlic powder, and dried oregano to the pan with the onions. Stir to combine.
Combine Ingredients:
- Add the roasted tomatoes (and their juices) to the pan with the onion mixture.
- Stir in fresh parsley, baby spinach, olives, and lemon juice. Cook gently until the spinach is wilted.
- If desired, add vegetable broth to reach your preferred consistency. Taste and adjust seasoning as needed.
Serve:
- Optionally, serve over cooked pasta of your choice.
- Garnish with fresh thyme leaves if using.
Notes
- Pasta: If serving with pasta, cook it according to package directions until just al dente.
- Consistency: Adjust the thickness of the stew with vegetable broth as needed.
- Flavor: Taste for seasoning and adjust with more lemon juice or pepper if desired.
Enjoy your delicious Roasted Tomato and White Bean Stew!
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