Ingredients for 3x Batch: 2 cups quinoa, uncooked, rinsed 3 cans chickpeas, drained and rinsed 18 oz feta, from a block 6 tablespoons cornstarch Olive oil or avocado oil, for frying 12 cups spinach, chopped ¾ cup red onion, finely diced 3 pints cherry tomatoes, sliced in half 3 s…

Ingredients: 1 pound baby potatoes, halved 2 tablespoons olive oil 1 red onion, sliced 1 teaspoon cumin seeds 1 teaspoon mustard seeds 1 teaspoon ground coriander 1 inch piece ginger, grated 1-2 green chilies, chopped 2 cloves garlic, minced 1 (14-ounce) can crushed tomatoes 4 …

Ingredients: 1 tablespoon olive oil 1 small onion, chopped 8 ounces cremini mushrooms, sliced 5 cups baby spinach, roughly chopped 12 large eggs 1 cup low-fat cottage cheese 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon salt 1/4 teaspoon black pepper 2 ounces fe…

Ingredients: 12 large eggs 2 cups spinach, roughly chopped 100 grams feta cheese, crumbled 1/4 teaspoon sea salt 1/8 teaspoon black pepper 1/4 cup chopped red onion (optional) 1/4 teaspoon dried oregano (optional) Butter or olive oil, for greasing Instructions: Preheat oven: Pre…

Ingredients: 3 cups frozen hash browns, thawed and excess moisture squeezed out 3 tablespoons melted butter 1/2 teaspoon salt 1/4 teaspoon black pepper 3-4 slices bacon, cooked and crumbled (or diced ham) 6 large eggs 1/2 cup whole milk 1 1/2 cups shredded Gruyère cheese 1/2 cup …

Ingredients 4 boneless, skinless chicken breasts 2 teaspoons sea salt 1/2 teaspoon black pepper 6 ounces fresh spinach, chopped 2 ounces softened cream cheese 2 cloves garlic, minced 1 tablespoon olive oil 1 cup shredded mozzarella cheese, divided 1 medium Roma tomato, sliced thi…

Ingredients Roasted Butternut Squash: 2 medium or large butternut squash 2 tablespoons olive oil ¼ teaspoon salt (or more) Freshly ground black pepper Sausage Filling: 1 tablespoon olive oil 1 small onion, diced 14 ounces spicy Italian sausage, crumbled 4 cloves garlic, minced 1…

Ingredients Roasted Butternut Squash: 2 cups butternut squash, peeled, seeded, and cubed 1 tablespoon olive oil Salt and pepper Other Ingredients: 1 cup uncooked orzo 1 tablespoon olive oil 12 ounces cooked sausage (such as Cajun sausage, andouille sausage, or smoked sausage) 15 o…

Ingredients: 15 oz spicy Italian sausage, crumbled 1 teaspoon Italian seasoning or Herbs de Provence 1 tablespoon fresh thyme leaves Red pepper flakes to taste 1 cup orzo, uncooked 4 cloves garlic, minced 5 cups chicken stock 10 oz butternut squash, peeled and cubed 5 oz fresh sp…

Ingredients: 1 sheet puff pastry 2 cups packed baby spinach 1 shallot, diced 3 cloves garlic, minced 1/2 cup grated Swiss cheese 1/4 cup grated Gorgonzola blue cheese 1/4 cup heavy cream 1/4 cup grated Parmesan cheese Fresh chives, chopped Salt and pepper to taste Instructions: Prepare pa…

Ingredients: 1 onion, diced 3 cloves garlic, minced 3 tablespoons olive oil 400 grams canned chickpeas, drained 400 grams crushed tomatoes 1 cup vegetable stock or plain water 1 teaspoon grated ginger 1 teaspoon ground turmeric 1 teaspoon ground cumin 2 teaspoons ground coriander 2 teaspo…

Ingredients: 1 tablespoon olive oil 1 brown onion , sliced 2 fat cloves garlic , minced 1 (5 cm) piece of ginger , peeled and finely grated 1 red chili pepper , seeds and pith removed, finely chopped 1 heaped teaspoon ground fenugreek 1 heaped teaspoon turmeric 1 heaped teaspoon medium cu…

Ingredients 2 Tbsp extra virgin olive oil (+ more for serving) 2 cloves garlic, minced 5 cups baby spinach ½ cup spring onion, chopped 1 cup fresh parsley, chopped ½ cup fresh dill, chopped 8 large eggs ¼ cup water ½ cup feta cheese, crumbled Salt + pepper, to taste Instructions Preheat …

Ingredients Lemony Breadcrumbs: 1 tbsp olive oil 1/2 cup panko breadcrumbs 1 tbsp lemon zest Spinach Artichoke Orzo: 2 tbsp olive oil, plus more for drizzling 1/2 yellow onion, chopped 3 garlic cloves, minced 1/2 tsp crushed red pepper flakes 1 cup dry orzo 2 1/4 cups low-sodium chicken s…

Ingredients Chicken : 4-6 cutlets or 3 boneless chicken breasts (sliced horizontally) Seasonings and Coating : Kosher salt, black pepper, 1/4 cup all-purpose flour, 1 teaspoon garlic powder Cooking Fats : 2 tablespoons olive oil, 2 tablespoons salted butter Vegetables and Herbs : 2 shallo…

Ingredients 1/2 large sweet onion , sliced or finely chopped 2 pints cherry or grape tomatoes , sliced 1/2 tsp kosher salt 1/2 tsp black pepper 2 tbsp olive oil , divided 1 tsp kosher salt (for onions) 1 15 oz can white beans (such as Great Northern), drained and rinsed 1/3 cup sun-drie…

Ingredients: 1 tablespoon olive oil 12 oz Italian sausage links (casings removed) 10 oz potato gnocchi 1 cup heavy cream ⅓ cup chicken broth 1 cup pumpkin puree 3 cloves garlic, minced 4 oz fresh spinach 2 tablespoons fresh sage, chopped (divided) 2 tablespoons fresh thyme (divided) Sal…

Ingredients For the Spaghetti Squash: 2 medium spaghetti squash 2 tablespoons olive oil Salt and pepper to taste For the Stuffing: 1 tablespoon olive oil 16 oz (450g) spicy Italian sausage, crumbled 8 oz (225g) mushrooms, sliced ½ teaspoon Italian seasoning or Herbs de Provence 4 cloves g…

Ingredients For the Paneer: 1 batch homemade Paneer (Indian fresh cheese; refer to the linked recipe for instructions) 2 tablespoons ghee or unsalted butter (for pan-frying) For the Palak Paneer: 2 tablespoons ghee or unsalted butter 1 1/2 medium onions, finely chopped (brown or yellow)…

Ingredients 1 tablespoon olive oil 1 pound baby spinach 8 tablespoons unsalted butter ¼ cup finely diced yellow onion ¼ cup all-purpose flour 2 cups whole milk ½ teaspoon salt ¼ teaspoon freshly ground black pepper ¼ teaspoon sweet paprika 1 pinch ground nutmeg Instructions Heat olive o…