Ingredients
(Metric / US Customary)
• 1 tbsp olive oil
• 2 onions, diced
• 1 cm ginger, grated (or 1 tsp pre-chopped)
• 2 garlic cloves, crushed
• 2 tsp garam masala
• 1 tsp ground cumin
• 1 tsp turmeric
• ½ tsp dried chili flakes (adjust to taste)
• 1 kg (2.2 lbs) pumpkin, cubed
• 500 ml (2 cups) vegetable stock (cube is fine)
• Salt and pepper to taste
• 50 ml (1.7 oz) coconut cream (optional)
• Pumpkin seeds for garnish (optional)
Instructions
- Heat olive oil in a large pan and sauté the onions on medium heat for 4 minutes, until softened.
- Add ginger, garlic, garam masala, cumin, turmeric, and chili flakes. Cook for 1 minute, stirring.
- Add the pumpkin cubes, vegetable stock, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15 minutes, until pumpkin is soft.
- Carefully blend the soup until smooth. (Watch out, it’s hot!)
- If needed, return the soup to the pot to warm it up. Adjust seasoning and add water for desired consistency.
- Optional: Stir in coconut cream or swirl it on top when serving.
- Garnish with pumpkin seeds and serve with homemade bread. Enjoy!
Notes:
• Use frozen pre-chopped ginger for convenience!
• Opt for culinary pumpkin for the best flavor.
• No need for extra salt if your stock cube is already salty.
• Stick blender works too!
• Freezes well for future meals.
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