Ingredients:
- 1/2 cup oat milk (or other non-dairy milk)
- 1 teaspoon vanilla extract
- 1 frozen banana
- 1/2 cup frozen pineapple chunks
- 1 cup shredded carrots
- 1/2 cup Greek yogurt
- 1 tablespoon almond butter
- 1/2 teaspoon ground cinnamon
- Pinch of ground ginger
- Pinch of ground nutmeg
- 1/4 cup chopped spinach
- 1 tablespoon chia seeds
- 1/2 teaspoon honey (optional)
Instructions:
- Add liquids: Add oat milk and vanilla extract to the base of your blender.
- Add fruits and vegetables: Add frozen banana, frozen pineapple, shredded carrots, spinach, and chia seeds.
- Add dairy and spices: Add Greek yogurt, almond butter, cinnamon, ginger, and nutmeg.
- Blend: Blend until smooth and creamy. Add a bit more oat milk if needed.
- Sweeten (optional): Add honey to taste, if desired.
Optional additions:
- For extra protein: Add a scoop of protein powder.
- For a thicker smoothie: Add a handful of ice cubes.
- For a tangy flavor: Add a squeeze of lemon or lime juice.
- For a tropical twist: Add a splash of coconut milk or a pinch of turmeric.
Enjoy your delicious and refreshing Tropical Smoothie!
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