
Ingredients
- Meat and Vegetables: - 1 pound (450 grams) lamb leg, cubed
- 1 pound (450 grams) potatoes, peeled and cut into 1-inch pieces
- 2 medium carrots, peeled and chopped into ½-inch pieces
- 2 medium onions, chopped into ½-inch pieces
- 2 medium fresh tomatoes, chopped into ½-inch pieces
- 14 ounces (400 grams) tin chopped tomatoes
 
- For the Stock: - 1 lamb stock pot or stock cube
- 1 cup (240 ml) boiling water
 
- For Frying: - 2 to 3 tablespoons sunflower oil
 
- Seasoning: - ½ teaspoon salt (or to taste)
- ½ teaspoon sugar (optional)
 
- Garnish: - 1 tablespoon chopped fresh coriander (optional)
 
- Spices: - 1 teaspoon ground cumin
- 1 teaspoon cumin seeds
- 1½ teaspoons garam masala
- 1 teaspoon ground coriander
- 1 teaspoon yellow mustard seeds
- 1 teaspoon dried chili flakes
- 1 teaspoon turmeric
 
Instructions
- Preparation: - Cut lamb into bite-sized pieces and trim excess fat.
- Peel and chop onions and carrots into ½-inch pieces.
- Peel and cut potatoes into 1-inch pieces.
- Chop fresh tomatoes into ½-inch pieces.
- Measure out all the spices and dissolve the stock cube in boiling water.
 
- Cook the Onions and Spices: - Heat sunflower oil in a pan over moderate heat.
- Fry onions until translucent and starting to brown (about 5 minutes), stirring often.
- Add spices and stir for 1-2 minutes until aromatic.
- Transfer the onion and spice mixture to a plate.
 
- Brown the Lamb: - Add another tablespoon of oil to the pan and increase the heat.
- Brown the lamb on all sides.
- Return the onion and spice mixture to the pan and stir in the fresh tomatoes. Cook for 2-3 minutes until tomatoes soften.
 
- Simmer the Curry: - Add tinned tomatoes, stock, salt, sugar, carrots, and potatoes to the pan.
- Bring to a simmer, cover, and cook for 50 minutes to 1 hour until meat is tender. Stir occasionally.
 
- Final Touches: - If the gravy is too thin, remove the lid for the last 10 minutes to allow some liquid to evaporate.
- Taste and adjust seasoning if necessary.
- Garnish with chopped coriander if desired.
 
- Serve: - Transfer to a serving dish and enjoy with white rice or your preferred side.
 
Notes
- Chopping Sizes: Keep carrots slightly smaller than potatoes to ensure even cooking.
- Sealing Meat: High heat for browning ensures juices stay inside the meat for a tender texture.
- Thickness of Gravy: Aim for a thick gravy; avoid adding too much stock.
Enjoy your lamb curry! If you have any questions or need further adjustments, feel free to ask.
 
 
 
 
 
 
 
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