Chai-Spiced Butternut Squash Smoothie

Ingredients for the Butternut Squash Smoothie:

• 1 frozen ripe banana
• 1 cup cooked/roasted and frozen butternut squash
• ¼ cup plain or vanilla Greek yogurt (dairy-free yogurt can be used)
• 1 cup unsweetened almond milk or coconut milk (or milk of your choice), plus more to thin as needed
• 1 tablespoon almond, cashew, or pecan butter (do not use peanut butter as it can be overpowering)
• ½ teaspoon vanilla extract
• ½ teaspoon cinnamon
• ⅛ teaspoon cardamom
• ⅛ teaspoon ground ginger
• ⅛ teaspoon allspice

To make the smoothie:

1. Add all ingredients to a large high-powered blender.
2. Blend on high for 1-2 minutes, or until all ingredients are well combined.
3. Add more milk if necessary to thin the smoothie to your desired consistency.
4. Blend again until smooth.

Enjoy your delicious and nutritious Butternut Squash Smoothie!