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One Pan Creamy Lentils, Japanese Sweet Potatoes, + Kale


Ingredients:

  • 2 tbsp olive oil
  • 1 Japanese sweet potato, peeled and cubed
  • 1/2 tsp oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp black pepper
  • 1/2 tsp sea salt (more to taste)
  • Optional: 1/4 tsp red pepper flakes
  • 1 cup low-sodium broth (bone broth or vegetable broth)
  • 1 can lentils, drained and rinsed
  • 2 large handfuls of chopped kale
  • 1/2 cup heavy cream
  • Juice of 1 lemon

For Serving (Optional):

  • Tahini
  • Chili oil
  • Pita or sourdough bread

Instructions:

  1. Sauté Potatoes: Heat olive oil in a large skillet over medium heat. Add the cubed sweet potatoes and sauté for about 5 minutes, or until they start to soften.
  2. Add Seasonings: Stir in the oregano, garlic powder, onion powder, black pepper, sea salt, and optional red pepper flakes.
  3. Simmer: Pour in the broth and stir to combine. Cover the skillet, reduce the heat to low, and let simmer for about 10 minutes, or until the sweet potatoes are fork-tender.
  4. Add Greens and Lentils: Stir in the chopped kale and drained lentils. Cook for a few minutes until the kale is wilted.
  5. Finish Sauce: Stir in the heavy cream and lemon juice. Allow the mixture to simmer for an additional 5-10 minutes, until thickened to your liking.
  6. Serve: Adjust seasoning with additional salt and pepper if needed. Serve with a drizzle of tahini, a splash of chili oil, and pita or sourdough bread on the side, if desired.

Notes:

  • Cream Alternatives: For a lighter version, you can use coconut milk or a plant-based cream substitute.
  • Spice Level: Adjust the red pepper flakes according to your spice preference.
  • Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat on the stove, adding a splash of broth if necessary to loosen the sauce.

Enjoy your creamy and hearty sweet potato and lentil skillet!!!

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