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Showing posts with the label Kale

One Pan Creamy Lentils, Japanese Sweet Potatoes, + Kale

Ingredients: 2 tbsp olive oil 1 Japanese sweet potato, peeled and cubed 1/2 tsp oregano 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp black pepper 1/2 tsp sea salt (more to taste) Optional: 1/4 tsp red pepper flakes 1 cup low-sodium broth (bone broth or vegetable broth) 1 can lentils…

Sweet Potato Kale Salad with Creamy Honey Mustard Dressing

Ingredients For the Salad: 2 sweet potatoes, cut into matchsticks 1 can chickpeas, drained and patted dry 3 tablespoons extra virgin olive oil 2 tablespoons sesame seeds 1-2 teaspoons chipotle chili powder 2 teaspoons smoked paprika 1 teaspoon onion powder 1 teaspoon cumin Kosher salt and…

Cheesy Kale Stuffed Sweet Potatoes with Havarti and Garlic

Ingredients: 3 small-medium sweet potatoes Olive oil and sea salt (optional for crispy skins) 2.5 oz kale 2 cloves garlic (smashed and minced) Drizzle of healthy oil or butter for sautéing ½ cup heavy cream ½ cup havarti cheese (or cheese of choice) Salt and pepper to taste ⅛ tsp crushed …

Fish Salad With Cajun Salmon & Kale

Ingredients: For the Salmon: 2 medium salmon fillets with skin on (about 150 g each) Coconut oil for cooking 1 teaspoon paprika powder 1/2 teaspoon smoked paprika powder (optional) 1 teaspoon coriander seed powder 1/2 teaspoon cumin powder 1 teaspoon onion powder 1/2 teaspoon garlic pow…