Chicken Sandwich Recipe

Ingredients

• 2 chicken fillets (strips or rotisserie)
• 1 tablespoon oil
• 4 tablespoons roasted veggie dip (see recipe)
• 1 avocado, smashed
• ¼ red onion, finely sliced
• Mixed leafy greens (lettuce, rocket, etc.)
• Salt and pepper to taste
• Chili spice or flakes (optional)
• Bread slices (your choice)
• ½ juice of fresh lemon
• Lettuce leaves (plain or mixed colors)
• Microgreens for topping

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Instructions

1. Prepare the Chicken:

   • If using chicken fillets, butterfly them by slicing along the long side, stopping before cutting all the way through. Flatten with your hand.
   • Season both sides with chicken spice, salt, pepper, and chili if desired.

2. Cook the Chicken:

   • Heat a skillet over medium-high heat and add 1 tablespoon of oil.
   • Once hot, add the chicken fillets. Cook for about 3 minutes per side until cooked through. Let rest before slicing.

3. Prepare the Avocado:

   • Mash the avocado in a bowl with a fork. Add ½ juice of fresh lemon, and season with salt and pepper.

4. Toast the Bread:

   • Toast your bread slices until golden brown.

5. Assemble the Toast:

   • Spread a spoonful of smashed avocado on each slice of toast.
   • Layer with lettuce leaves, roasted veggie dip, more avocado, mixed greens, and sliced onion.
   • Finish with a drizzle of roasted veggie dip and top with microgreens.

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Enjoy your delicious avocado chicken toast! Perfect for a light lunch or snack!