Ingredients:
- 2 cups fresh or frozen peaches, chopped
- 1/2 cup Greek yogurt
- 1/2 cup almond milk (or your preferred milk)
- 1 tablespoon honey (optional, for added sweetness)
- 1/2 teaspoon vanilla extract
- A handful of ice cubes (if using fresh peaches)
- Optional: 1 tablespoon chia seeds or flaxseeds
Instructions:
- Prep the Peaches: If using fresh peaches, peel and chop them.
- Blend: Combine all ingredients in a blender and blend until smooth.
- Serve: Pour into a glass and enjoy immediately.
Tips:
- For a thicker smoothie: Use less liquid.
- For a sweeter smoothie: Add more honey or maple syrup.
- For a healthier smoothie: Add spinach or kale.
- For a frozen treat: Freeze the smoothie in popsicle molds.
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