10-Minute Chickpea Salad Wraps

Ingredients:

For the Chickpea Salad:

• 1 can cooked chickpeas (rinsed and drained)
• 1 small red onion (roughly chopped)
• ½ red bell pepper (optional, roughly chopped)
• 2 Tbsp fresh chives (chopped)
• Juice of ½-1 lemon
• ½ nori sheet (optional, see ingredient notes)
• ¼ tsp Old Bay (optional, see ingredient notes)
• ⅛ tsp ground pepper
• ¼ tsp paprika
• ¼ tsp oregano
• ½ bell pepper
• 2 Tbsp vegan mayonnaise
• 1 tsp apple cider vinegar
• ½ tsp garlic powder (or 1 garlic clove)
• ¼ tsp sea salt (or to taste)

To Serve:

• 2 regular or gluten-free vegan wraps
• Cherry tomatoes (halved or quartered, as much as you’d like)
• 1 cup mixed greens (about 22-25 grams)

Instructions:

Step One: Make the Chickpea Salad

1. Add all the chickpea salad ingredients into the food processor.
2. Roughly chop the bell pepper and onion before adding them to the processor (this will help it blend easier).
3. Use the pulse function of the food processor to mix everything together. Pulse just a few times to ensure a chunky consistency. Avoid over-blending, as the texture should not be a puree.

Step Two: Assemble the Wraps

1. Spread the chickpea salad onto your wraps.
2. Add some mixed greens and cherry tomatoes (as much as you'd like).
3. Roll up the wraps and enjoy!

Notes:

• No food processor? No problem! You can mash the chickpeas with a potato masher or fork and then finely chop the other ingredients before mixing everything together.

Enjoy your delicious chickpea salad wraps!