Mango Coconut Milk Smoothie

Ingredients:

• 2 cups frozen mango
• 1 medium banana, sliced
• 1 cup coconut milk (can use unsweetened or canned)
• 1 teaspoon lemon juice
• 2 teaspoons honey or maple syrup (optional)
• Ice cubes (if needed)

Instructions:

1. Add ingredients: Place 1 cup of frozen mango, the sliced banana, coconut milk, lemon juice, and honey (if using) into a blender.
2. Blend: Blend until smooth, scraping down the sides as needed. Add the second cup of frozen mango and blend until fully incorporated. If the smoothie is too thin, add 2-4 ice cubes and blend again until thickened.
3. Serve: Pour the smoothie into a glass and enjoy immediately.

Notes:

• Leftovers: You can store any leftovers in a sealed jar in the refrigerator for up to 1 day. Shake to re-integrate before drinking.
• Thick Smoothie: For a thicker texture, use a frozen banana and add a bit more cold water if necessary.
• Add-ins: You can add a scoop of protein powder or collagen peptides for an extra nutritional boost.
• Coconut Milk: You can use unsweetened coconut milk or canned coconut milk. The canned version will make the smoothie richer and creamier due to its higher fat content.

Enjoy this tropical, creamy, and nutritious smoothie anytime you want a refreshing treat!