Chaffle Sandwich
If you're looking for a delicious, low-carb, and keto-friendly alternative to bread, Chaffles (cheese waffles) are the perfect solution! These crispy, cheesy waffles are made with just a few simple ingredients and can be customized with your favorite fillings. Perfect for sandwiches, burgers, or as a side dish, chaffles provide a tasty and satisfying meal without the carbs.
Ingredients:
1 cup shredded mozzarella cheese
Mozzarella is the most commonly used cheese in chaffle recipes due to its mild flavor and meltability. It creates a soft and gooey texture that holds everything together when cooked. You can also experiment with other cheeses like cheddar or provolone for different flavors.1 large egg
The egg acts as a binding agent in this recipe, helping to hold the cheese and almond flour together to form the chaffle. It also adds some moisture and richness to the final product.2 tbsp almond flour
Almond flour is a low-carb, gluten-free alternative to traditional flour. It helps to give the chaffle its structure without adding unnecessary carbs, making it a perfect choice for keto and low-carb diets.1/2 tsp baking powder
The baking powder helps the chaffle rise slightly and achieve a fluffy, airy texture, which balances the dense mozzarella cheese and almond flour.Pinch of salt
A pinch of salt enhances the overall flavor of the chaffle, bringing out the natural taste of the cheese and almond flour.Optional fillings:
You can customize your chaffle sandwich with any fillings you like! Some popular options include:- Deli meats: Turkey, ham, roast beef, or chicken
- Cheese: Additional slices of cheese such as cheddar, Swiss, or provolone
- Lettuce: For added crunch
- Tomato: For a juicy, fresh bite
- Avocado: For creaminess and healthy fats
- Condiments: Mayonnaise, mustard, ketchup, or any other preferred spread
Instructions:
Preheat the Waffle Maker:
Start by preheating your waffle maker. A waffle iron with small grids works best for making individual chaffles. This ensures they come out crispy on the outside while still tender on the inside. Preheat according to the manufacturer’s instructions.Mix the Ingredients:
In a bowl, mix together the shredded mozzarella cheese, egg, almond flour, baking powder, and salt. Stir until all the ingredients are fully combined into a smooth batter. The mixture should be thick and sticky.Cook the Chaffles:
Lightly grease your waffle maker with cooking spray or a bit of butter to prevent sticking. Pour half of the mixture into the waffle maker, spreading it out evenly. Close the waffle maker and cook for about 3-5 minutes or until the chaffle is golden brown and crispy. The exact time will vary depending on the type of waffle maker you have, so check the chaffle periodically.Repeat for the Second Chaffle:
Once the first chaffle is done, remove it carefully from the waffle maker and set it aside. Repeat the process with the remaining batter to make the second chaffle.Assemble the Sandwich:
Now that your chaffles are ready, it's time to assemble your sandwich. Place the first chaffle on a plate and add your desired fillings. Start with your choice of deli meats, then add cheese, and any veggies like lettuce, tomato, or avocado. You can also spread your favorite condiments like mayonnaise or mustard.Top with the Second Chaffle:
Once you've added your fillings, place the second chaffle on top to complete the sandwich. You can cut it in half for easier handling if you like!Serve and Enjoy:
Serve the chaffle sandwich immediately while the chaffles are warm and crispy. Enjoy the delicious, cheesy texture paired with your favorite fillings!
Recipe Notes:
Flavor Variations:
- Add garlic powder, onion powder, or herbs like oregano or basil to the batter to give the chaffles extra flavor.
- For a slightly sweeter version, you could try adding a few drops of stevia or monk fruit and filling it with sugar-free jam for a sweet treat.
Waffle Maker Tips:
Different waffle makers may produce different results. If your chaffles are coming out too thick or too thin, you may need to adjust the amount of batter or cooking time slightly. You can also experiment with the temperature of your waffle maker to achieve the perfect crispiness.Serving Suggestions:
This chaffle sandwich makes an excellent keto lunch or low-carb breakfast. It can also be served as a side dish with a salad or soup.Storage:
If you have leftover chaffles, you can store them in an airtight container in the fridge for up to 3 days. They can also be frozen for up to 1 month. To reheat, simply pop them in the toaster or a waffle maker to bring back the crispy texture.
Nutritional Information (Approximate per chaffle, excluding fillings):
- Calories: 180
- Carbs: 2g
- Fiber: 1g
- Net Carbs: 1g
- Protein: 12g
- Fat: 14g
This Chaffle Sandwich is a fantastic keto-friendly alternative to traditional bread-based sandwiches. It's quick, easy, and fully customizable, making it a perfect go-to recipe for a low-carb meal. Whether you're looking for a savory lunch or a fun breakfast, chaffles will not disappoint. Enjoy!
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