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Mexican Rice Casserole


Ingredients:

  • 1 lb lean ground beef
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 3 cloves garlic, minced
  • 1 (1 oz) packet taco seasoning
  • 1 cup uncooked long-grain white rice
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 cup frozen corn kernels
  • 1 (10 oz) can diced tomatoes with green chiles, undrained
  • 1 cup salsa
  • 1 ½ cups low-sodium chicken broth
  • 1 ½ cups shredded Mexican blend cheese
  • Optional toppings: chopped cilantro, sliced green onions, sour cream, sliced avocado

Instructions:

  1. Cook the beef:
    Heat a deep skillet over medium-high heat and brown the ground beef, breaking it up with a spoon. Drain excess grease.

  2. Sauté the vegetables:
    Add the diced onion, bell pepper, and minced garlic to the skillet. Cook for 3-4 minutes until softened. Stir in the taco seasoning.

  3. Combine the ingredients:
    Add the uncooked rice, black beans, corn, diced tomatoes (with juices), salsa, and chicken broth to the skillet. Stir well and bring to a boil.

  4. Simmer:
    Reduce the heat to low, cover the skillet, and simmer for 20-25 minutes until the rice is tender and the liquid is absorbed.

  5. Finish the dish:
    Remove from heat and sprinkle the shredded cheese over the top. Cover and let stand for 5 minutes until the cheese melts.

  6. Serve:
    Garnish with optional toppings like cilantro, green onions, sour cream, and avocado. Serve and enjoy!


Notes:

  • You can substitute ground turkey or chicken for the beef to reduce fat.
  • Rinse the rice before cooking to prevent stickiness.
  • Use mild, medium, or hot salsa and seasoning depending on your spice preference.

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