
Ingredients:
- 1 (2-pound) flank steak, pounded to ½-inch thickness
- 1/3 cup olive oil
- 1/3 cup soy sauce
- 1/3 cup red wine
- 1/3 cup Worcestershire sauce
- 1 ½ tablespoons Dijon mustard
- 1 ½ tablespoons lemon juice
- 2 cloves garlic, minced (divided)
- 1 ½ teaspoons Italian seasoning
- ¾ teaspoon ground black pepper
- ½ teaspoon salt
- 1/3 cup chopped onion
- 1/3 cup fine dry bread crumbs
- 2 cups fresh baby spinach leaves
- ½ cup shredded Swiss cheese
- ½ cup grated Parmesan cheese
- ½ cup chopped sun-dried tomatoes (packed in oil), drained
Instructions:
Make the Marinade:
- In a bowl, combine the olive oil, soy sauce, red wine, Worcestershire sauce, Dijon mustard, lemon juice, 1 minced garlic clove, Italian seasoning, and black pepper.
- Whisk to mix thoroughly and create the marinade.
Marinate the Steak:
- Using a sharp knife, make shallow diagonal cuts (about 1-inch apart) across the surface of the flank steak.
- Place the steak in a large resealable bag and pour the marinade over it. Seal the bag tightly, removing as much air as possible.
- Refrigerate for at least 8 hours or overnight, turning the steak occasionally to ensure even marination.
Prepare the Steak for Baking:
- Preheat the oven to 350°F (175°C).
- Remove the steak from the marinade and pat dry with paper towels. Discard the remaining marinade.
- On a cutting board, sprinkle the salt over the second minced garlic clove. Use the flat side of a knife to mash the garlic and salt together to form a paste. Spread this garlic paste evenly over the top side of the flank steak.
Assemble the Pinwheels:
- Sprinkle the chopped onion and bread crumbs evenly over the garlic paste.
- Arrange the spinach leaves on top of the bread crumbs.
- Follow with the shredded Swiss cheese, grated Parmesan cheese, and chopped sun-dried tomatoes.
Roll and Secure the Steak:
- Starting at one of the short ends, carefully roll up the flank steak, enclosing the filling.
- Secure the roll with kitchen twine or toothpicks at 1-inch intervals.
- Place the rolled steak seam-side down in a baking dish.
Bake the Steak Pinwheels:
- Bake in the preheated oven for approximately 1 hour, or until a meat thermometer inserted into the center reads at least 145°F (63°C) for medium-rare.
Rest and Serve:
- Remove the pinwheels from the oven and let them rest for 5-10 minutes to allow the filling to set.
- Slice the roll into 1-inch thick pinwheels and serve hot.
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