🥒 Tzatziki Chickpea Salad
Creamy, tangy tzatziki meets hearty chickpeas, crisp celery, and briny capers in this bright, herb-packed salad. It’s refreshing, satisfying, and gets even better with time.
📋 Ingredients
🥣 Tzatziki Base
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▢ 2 cucumbers, grated and well squeezed (yields ~¾ cup after draining)
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▢ 1¼ cups Greek yogurt (or thick plain yogurt)
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▢ 1 tbsp lemon juice
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▢ 2½ tbsp extra virgin olive oil, plus more for drizzling
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▢ ¼ cup chopped fresh dill (or 2 tbsp chopped fresh mint — Note 1)
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▢ 1 large garlic clove, crushed or very finely minced
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▢ ½ tsp kosher or cooking salt
🥗 Salad Add-Ins
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▢ 2 × 400g / 14 oz cans chickpeas, drained well (Note 2 for dried chickpeas)
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▢ ¾ cup finely sliced celery (about 1–2 stalks)
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▢ 2 tbsp chopped capers (or substitute cornichons or dill pickles)
👨🍳 Instructions
1. Mix
In a large bowl, combine all tzatziki ingredients and stir well.
Add the chickpeas, celery, and capers. Mix again until evenly combined.
2. Rest & Chill
Let the salad sit for at least 1 hour to allow the flavors to meld—especially the salt from the capers and the sharpness of garlic.
For best results, chill overnight. Before serving, taste and add a pinch more salt if needed.
3. Serve
Drizzle with a little more olive oil and sprinkle with extra fresh dill. Serve cold or at room temperature.
🥄 How to Eat It
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Enjoy as a side salad or vegetarian main
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Add avocado and wrap in pita or flatbread
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Boost with shredded chicken or canned tuna for a protein-packed meal
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Serve at a picnic or BBQ alongside grilled meats
📝 Recipe Notes
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Fresh Herbs:
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Dill is ideal—it lifts the whole salad!
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Mint is a great alternative (use half the amount).
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No herbs? Use finely chopped green onion plus a pinch each of garlic and onion powder for a ranch-like twist.
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Using Dried Chickpeas:
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Start with 1⅔ cups (280g) dried chickpeas
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Soak 8–24 hours
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Simmer in salted water for 30–60 min (firm vs soft)
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Cool completely before using
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Storage:
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Keeps up to 3 days in the fridge
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Flavors improve with time
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Let sit at room temp 15 min before serving for best texture and taste
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👥 Servings
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Side dish: Serves 8
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Main meal (with added protein): Serves 4
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