Ingredients:
For the Bowls:
- 15-ounce can black beans
- 1 cup white rice
- 1 lb chicken breast
- Zest and juice of ½ lime
- ¼ cup cilantro leaves, packed and roughly chopped
- 1 ½ cups pineapple, diced
- 1 avocado, diced
- 2 tablespoons green onion, sliced
- 1 plantain, thinly sliced
- 1 tablespoon extra virgin olive oil
- Vegetable oil, for frying
For the Mojo Sauce Marinade:
- 1 teaspoon garlic, minced
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon chili powder
- ¼ teaspoon oregano
- Pinch of cayenne pepper
- Pinch red chili pepper flakes (optional)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons orange juice
Instructions:
Marinate the Chicken:
- Combine all ingredients for the marinade in a large Ziploc bag. Add chicken and toss to coat. Chill for 30 minutes to up to 4 hours.
Cook the Mojo Chicken:
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add chicken and cook for 6-7 minutes per side, until cooked through, basting with any remaining marinade. Remove from heat and let rest for 5 minutes. Slice into 1-inch pieces. Set aside.
Prepare the Cilantro Lime Black Bean Rice:
- Rinse the white rice and drain. In a medium pot, combine rice with 2 cups water and a pinch of salt. Bring to a boil. Once boiling, cover and reduce heat to low. Simmer for about 12 minutes, until rice is tender and water has been absorbed.
- Remove from heat, add lime zest, half of the cilantro, and black beans. Fluff with a fork. Set aside and keep warm.
Fry the Plantains:
- Heat enough vegetable oil in a large, high-walled skillet to cover the bottom by ½ inch over medium-high heat. Add plantains and fry for 2-3 minutes until bubbles form around them. Flip the plantains and cook another 1-2 minutes, until browned. Remove from the pan and drain on a paper towel-lined plate. Sprinkle with a pinch of coarse salt and set aside.
Prepare the Avocado Pineapple Salsa:
- In a small bowl, mix together avocado, pineapple, the remaining cilantro, and the juice of half a lime.
Assemble the Bowls:
- Fill half of each bowl with cilantro lime black bean rice. Top with mojo chicken, avocado pineapple salsa, and fried plantains. Serve immediately.
Notes:
- Adjust seasoning and spice levels to taste.
- For a more balanced meal, consider adding a side of sautéed vegetables or a fresh salad.
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