Ingredients: 1 large egg 20 grams feta cheese 1 small tortilla or slice of toasted bread 1/2 avocado, mashed Dried oregano Red pepper flakes Cooking oil spray or olive oil spray Lemon juice Pickled onions Chili oil Salt and pepper to taste Instructions: Heat pan: Heat a small skillet ove…
Ingredients 4 strips thick-cut bacon, cut into lardons 1 tbsp vegetable oil 1 lb kielbasa, sliced 1 yellow onion, finely chopped 2 garlic cloves, minced 1 small head green cabbage, cored and roughly chopped ½ tsp salt ½ tsp black pepper ½ tsp smoked paprika ½ tsp ground cumin 1 tbsp tomat…
Ingredients: 500 g / 1 lb turkey breast mince 500 g / 2 cups cooked brown rice (or 2 microwave pouches) 2 large eggs , beaten 1 tablespoon sesame oil 2 tablespoons soy sauce 100 g / ¾ cup frozen peas 2 spring onions (scallions) , finely sliced (plus extra for garnish) Optional garnishes …
Ingredients 3 large eggs 2 tablespoons extra-virgin olive oil (plus more as needed) ½ pound boneless skinless chicken breasts , cut into bite-sized pieces ½ pound raw shrimp , peeled and deveined, with tails removed 1 small white onion , diced 1 (12-oz.) pkg. frozen peas and carrots 2 cl…
Ingredients: For the Bowls: 15-ounce can black beans 1 cup white rice 1 lb chicken breast Zest and juice of ½ lime ¼ cup cilantro leaves, packed and roughly chopped 1 ½ cups pineapple, diced 1 avocado, diced 2 tablespoons green onion, sliced 1 plantain, thinly sliced 1 tablespoon extra vi…
Ingredients: 8 ounces mushrooms ½ cup gluten-free bread crumbs 2 tablespoons nutritional yeast ½ teaspoon salt ¼ teaspoon garlic powder 2 large eggs Light oil spray Instructions: Lightly wash mushrooms and pat them dry thoroughly. In a bowl, combine gluten-free bread crumbs, nutritional y…
Chicken Fried Rice Ingredients: 2 cups cooked rice (preferably day-old) 1 lb chicken breast, cubed 2 tablespoons vegetable oil 1 large onion, finely chopped 2 cloves garlic, minced 1 cup frozen peas and carrots, thawed 2 eggs, lightly beaten 3 tablespoons soy sauce 2 tablespoons honey 1…
Ingredients: 2 lb. chicken drumsticks 1 egg 1-2 teaspoons minced garlic 1-2 teaspoons minced onion 1 tablespoon oyster sauce 1 teaspoon salt 1 teaspoon black pepper 1 tablespoon seasoning mix (e.g., Magic Sarap) 1 tablespoon cornstarch 1-2 cups oil for frying Instructions: Marinate the Ch…
Ingredients: 2 cups ridge cut pickle chips, drained (about 300g) 1 cup all-purpose flour (120g) 2 eggs, lightly beaten 2 cups panko breadcrumbs (150g) 2 cups vegetable oil (for frying) Salt and pepper, to taste Garnish: 2 tablespoons thinly sliced chives For serving: Homemade ranch dres…
Ingredients: For the Buttermilk Waffles: 2 cups all-purpose flour 1 tablespoon sugar 2 teaspoons baking powder ¾ teaspoon baking soda 1 teaspoon kosher salt 1 ⅔ cups buttermilk 2 large eggs ¼ cup unsalted butter, melted For the Chicken: 1 ¼ cups all-purpose flour 1 cup yellow cornmeal 2…
Ingredients: Vegetable oil 6 eggs, lightly beaten 1 small onion, chopped 2 green onions, trimmed and sliced into rounds 1 clove garlic, minced 1 tablespoon anchovy paste (or fish sauce) 2 cups cooked and chilled long-grain rice 1 tablespoon light soy sauce (plus more to taste) 1 tablesp…
Ingredients: 1 pound cooked and shredded chicken 3 cups cooked rice 2 tablespoons sesame oil 1 onion, diced 1 cup frozen peas and carrots, thawed 2 tablespoons soy sauce (more to taste) 2 eggs, beaten 2 tablespoons chopped green onions (optional) Instructions: Preheat a medium skillet o…
