Ingredients: 2 cups broccoli florets, finely chopped 1 cup breadcrumbs 1 1/2 cups shredded cheddar cheese 1/3 cup Parmesan cheese, grated 2 eggs 2 tablespoons all-purpose flour 1/2 teaspoon garlic powder 1/2 teaspoon onion powder Salt and pepper to taste Cooking spray Optional …