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Hawaiian BBQ Chicken


Ingredients:

  • 2 lbs boneless, skinless chicken thighs or breasts
  • 1 (20 oz) can pineapple rings, drained
  • 1/3 cup soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 3 tablespoons brown sugar
  • 1/3 cup ketchup
  • 2 teaspoons tomato paste
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon chili powder
  • Cilantro, for garnish
  • Green onions, for garnish

Instructions:

  1. Marinate Chicken: Combine all marinade ingredients in a bowl. Add chicken and marinate for at least 20 minutes, or up to 24 hours.
  2. Cook Chicken:
    • Grill: Grill chicken over medium-high heat for 8-10 minutes per side, basting with reserved marinade.
    • Air Fryer: Air fry at 350°F for 15-18 minutes, basting halfway through.
    • Oven: Bake at 375°F for 16-18 minutes, basting halfway through.
  3. Serve: Serve hot with rice, noodles, or vegetables. Garnish with cilantro and green onions.

Tips:

  • Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.
  • For a spicier kick, add more red pepper flakes or a dash of hot sauce to the marinade.
  • For a sweeter flavor, increase the amount of brown sugar or pineapple juice in the marinade.

Enjoy your delicious Hawaiian chicken!

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