Breaded Air Fryer Chicken Tenders

🍗 Crispy Air Fryer Chicken Tenders

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📝 Ingredients

Chicken Marinade

• 1 lb chicken tenders

• 1/4 cup mayonnaise

• 1 Tbsp Dijon mustard

• 1 garlic clove, pressed or grated

Breading Mixture

• 1/2 cup plain bread crumbs

• 1/2 cup Panko bread crumbs

• 1/4 cup grated Parmesan cheese

• 1/2 tsp salt

• 1/8 tsp black pepper

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👩‍🍳 Instructions

1. Marinate the Chicken:
   In a large bowl, mix mayonnaise, Dijon mustard, and garlic. Add chicken tenders and toss to coat.

   • Tip: For best flavor, marinate for a few hours or overnight—though you can dredge and cook them immediately if needed.

2. Prepare the Breading:
   In a separate bowl, combine both bread crumbs, Parmesan cheese, salt, and pepper.

3. Bread the Chicken:
   Dredge each marinated tender in the breading mixture, coating well on all sides.

4. Air Fry the Chicken:

   • Lightly spray the air fryer basket with avocado oil or cooking spray.

   • Place about 4 tenders at a time in the basket, not overcrowding.

   • Spray the tops of the breaded tenders lightly with oil.

   • Air fry at 400°F for 4–5 minutes per side or until golden and crispy.

   • Check internal temp: Chicken should reach 165°F at the thickest part.

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💡 Extra Tips

• Crispier Finish: Spray a little extra oil on top before the final minute of air frying.

• Dipping Ideas: Serve with honey mustard, ranch, or spicy aioli.

• Make it spicy: Add a pinch of cayenne to the breading for heat.