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Showing posts with the label Fruit

Ambrosia Salad

Ingredients: 1 (20 oz) can pineapple tidbits, drained 1 (15 oz) can Mandarin oranges, drained 1 cup maraschino cherries, drained 1 cup heavy whipping cream 1 tablespoon granulated sugar 1/2 teaspoon vanilla extract 1/2 cup light sour cream 3 cups mini marshmallows 1 cup sweetened…

Pink Passion Fruit Yogurt Parfait Bowl

Ingredients: 1 pint fresh raspberries 2 Tbsp raw honey 1 (8 oz) container yogurt (e.g., Blood Orange Noosa) 1/4 cup granola (e.g., Trader Joe's Vanilla Almond) Fresh blood orange, rambutan, and/or dragonfruit (optional) 1 teaspoon chia seeds (optional) Instructions: Mash the raspberri…

Protein Fruit & Seed Bars

Ingredients: For the Bars: 85g tahini 100g mixed seeds (pumpkin, sunflower, sesame, etc.) 50g soft dates, finely chopped 50g dried apricots, finely chopped 4 tbsp protein powder Pinch of salt For the Topping: 100g dark chocolate 1 tsp coconut oil Instructions: Mix the Ingredients: In a …