Ingredients:
Oat Base:
- 155g rolled oats
- 110g ground oats/oat flour
- 1/2 teaspoon cardamom
- 1/4 teaspoon salt
- 120ml melted coconut oil
- 2 tablespoons maple syrup
Chocolate Filling:
- 200g dark chocolate
- 120ml tahini
Instructions:
- Mix oats, oat flour, salt, and cardamom in a bowl.
- Pour in coconut oil and maple syrup.
- Press 3/4 of the mixture into a 7" square tin lined with parchment paper.
- Freeze for 15 minutes.
- Melt chocolate and mix with tahini.
- Pour chocolate mixture over the oat base.
- Sprinkle remaining oat mixture on top.
- Freeze for 30-60 minutes.
Tips:
- For a nuttier flavor, add chopped nuts to the oat base.
- Use gluten-free oats if needed.
- Store bars in the freezer for up to 1 month.
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