Ingredients for 3x Batch:
- 2 cups quinoa, uncooked, rinsed
- 3 cans chickpeas, drained and rinsed
- 18 oz feta, from a block
- 6 tablespoons cornstarch
- Olive oil or avocado oil, for frying
- 12 cups spinach, chopped
- ¾ cup red onion, finely diced
- 3 pints cherry tomatoes, sliced in half
- 3 small cucumbers, diced
- 1.5 cups kalamata olives, sliced in half
- 3 cups fresh herbs (parsley, basil, mint, oregano), roughly chopped
- ¾ cup toasted pine nuts
- Sea salt and fresh cracked pepper
- Tripled amount of sun-dried tomato vinaigrette recipe
Instructions:
- Prepare the Quinoa: Rinse the quinoa and cook it according to package directions.
- Prepare the Feta: Cut the feta into 1.5-inch squares, coat them in cornstarch, and freeze for 10-30 minutes.
- Fry the Feta: Heat oil in a skillet over medium-high heat. Fry the feta until golden brown on both sides.
- Prepare the Salad: In a large bowl, combine the spinach, red onion, cucumbers, tomatoes, olives, chickpeas, quinoa, and fresh herbs.
- Dress the Salad: Drizzle the tripled amount of sun-dried tomato vinaigrette over the salad and toss to coat.
- Serve: Top the salad with the fried feta and toasted pine nuts.
Tips:
- Don't Overcrowd the Pan: Fry the feta in batches to ensure even browning.
- Quick Tip for Crispy Feta: Freezing the feta before frying helps it maintain its shape and crispiness.
- Customize Your Salad: Add or substitute ingredients to suit your taste.
Comments
Post a Comment