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Greek Spinach Salad with Quinoa and Fried Feta


Ingredients for 3x Batch:

  • 2 cups quinoa, uncooked, rinsed
  • 3 cans chickpeas, drained and rinsed
  • 18 oz feta, from a block
  • 6 tablespoons cornstarch
  • Olive oil or avocado oil, for frying
  • 12 cups spinach, chopped
  • ¾ cup red onion, finely diced
  • 3 pints cherry tomatoes, sliced in half
  • 3 small cucumbers, diced
  • 1.5 cups kalamata olives, sliced in half
  • 3 cups fresh herbs (parsley, basil, mint, oregano), roughly chopped
  • ¾ cup toasted pine nuts
  • Sea salt and fresh cracked pepper
  • Tripled amount of sun-dried tomato vinaigrette recipe

Instructions:

  1. Prepare the Quinoa: Rinse the quinoa and cook it according to package directions.
  2. Prepare the Feta: Cut the feta into 1.5-inch squares, coat them in cornstarch, and freeze for 10-30 minutes.
  3. Fry the Feta: Heat oil in a skillet over medium-high heat. Fry the feta until golden brown on both sides.
  4. Prepare the Salad: In a large bowl, combine the spinach, red onion, cucumbers, tomatoes, olives, chickpeas, quinoa, and fresh herbs.
  5. Dress the Salad: Drizzle the tripled amount of sun-dried tomato vinaigrette over the salad and toss to coat.
  6. Serve: Top the salad with the fried feta and toasted pine nuts.

Tips:

  • Don't Overcrowd the Pan: Fry the feta in batches to ensure even browning.
  • Quick Tip for Crispy Feta: Freezing the feta before frying helps it maintain its shape and crispiness.
  • Customize Your Salad: Add or substitute ingredients to suit your taste.

Enjoy your tripled batch of this delicious and hearty salad!

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