Ingredients for 3x Batch: Greens: 3 bunches Tuscan kale, ribs removed and sliced 12 cups other leafy greens (arugula, romaine, spring mix, etc) 4.5 tablespoons extra virgin olive oil 3 squeezes of lemon 3 pinches of salt Squash: 3 delicata squash, sliced 3-6 tablespoons extra virg…
Ingredients for 3x Batch: 2 cups quinoa, uncooked, rinsed 3 cans chickpeas, drained and rinsed 18 oz feta, from a block 6 tablespoons cornstarch Olive oil or avocado oil, for frying 12 cups spinach, chopped ¾ cup red onion, finely diced 3 pints cherry tomatoes, sliced in half 3 s…
Ingredients: 2/3 cup cooked quinoa 1/2 cup rolled oats (gluten-free if needed) 1/4 cup raw pumpkin seeds (unsalted) 2 tablespoons hemp seeds (hulled) 2 tablespoons chia seeds 1/2 cup tahini 1/4 cup maple syrup 1/4 teaspoon baking soda 1/4 teaspoon sea salt 1/4 cup semisweet chocolate chip…
Ingredients: For the Bars: ½ cup natural drippy almond butter (or substitute with peanut butter or sunflower seed butter) 1/3 cup honey 1 teaspoon vanilla extract ½ cup gluten-free rolled oats ⅓ cup uncooked quinoa ⅓ cup flaxseed meal ⅓ cup shelled pistachios ¼ cup roasted cashews or almo…
Ingredients For the Chicken Marinade: Cumin – 1 teaspoon: Adds a warm, earthy flavor. Garlic – 3 cloves, minced or grated: Provides a robust garlic flavor. Red Chile – 1, seeded: Adds a mild heat. Black Pepper – A good pinch: Enhances the overall seasoning. Orange Juice – 3/4 cup (…
Ingredients: 1 cup (185 g) uncooked white quinoa 1 ½ cups (350 ml) filtered water (plus more as needed) Fine sea salt or kosher salt, as needed 2 large garlic cloves, peeled and minced ¼ cup (60 ml) flavorful olive oil, plus extra for drizzling 3 tablespoons (45 ml) fresh, strained lemo…
Ingredients: - 1 ½ cups cooked quinoa - 1 (14 ounce) can chickpeas, drained and rinsed - 4 cups shredded kale - 12 to 15 asparagus spears, woody ends trimmed off - Olive oil for drizzling or spraying - Kosher salt and pepper - ⅓ cup diced radish - ⅓ cup crumbled feta cheese - ⅓ cup chop…
Ingredients: 4 large bell peppers (any color) 1 cup quinoa, rinsed 2 cups vegetable broth or water 1 tablespoon olive oil 1 onion, diced 2 cloves garlic, minced 1 zucchini, diced 1 carrot, grated 1 cup canned black beans, drained and rinsed 1 cup corn kernels (fresh, frozen, or canned) …
