Ingredients: 1/2 cup rolled oats 1 cup water 2 large egg whites Optional additions: 1 tablespoon brown sugar 1/2 teaspoon cinnamon 1/4 teaspoon salt 1/4 cup chopped nuts or seeds 1/4 cup fresh or frozen berries 1/4 teaspoon vanilla extract Instructions: Grind oats: Place rolled oat…

Ingredients Creamy Sauce: 8.8 oz (250 g) firm tofu ½ cup (65 g) raw cashews, soaked in boiling water for 10 minutes and drained 3 cups (720 mL) unsweetened soy milk† ⅓ cup (12 g) nutritional yeast flakes 2 vegetable bouillon cubes ½ Tbsp (4 g) cornstarch ½ Tbsp (2 g) dried oregano Pasta: …