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Showing posts with the label OATMEAL

Easy Oatmeal Apple Banana Low Fat Muffins.

Ingredients: 1 1/2 cups rolled oats 1 cup whole wheat flour 3 teaspoons baking powder 1/2 teaspoon salt 1 1/2 teaspoons cinnamon 1/2 teaspoon nutmeg 2 large eggs 4 tablespoons vegetable oil 6 tablespoons sugar 2/3 cup milk 1 cup mashed ripe banana 1 cup grated unpeeled apple …

High Protein Egg White Oatmeal

Ingredients: 1/2 cup rolled oats 1 cup water 2 large egg whites Optional additions: 1 tablespoon brown sugar 1/2 teaspoon cinnamon 1/4 teaspoon salt 1/4 cup chopped nuts or seeds 1/4 cup fresh or frozen berries 1/4 teaspoon vanilla extract Instructions: Grind oats: Place rolled oat…

Chocolate Caramel Spelt Oatmeal Cookies

Ingredients: 2 sticks unsalted butter, at room temperature 1 cup light brown sugar, packed 1/2 cup granulated sugar 2 large eggs at room temperature 2 teaspoons vanilla extract 3 cups Bob's Red Mill Organic Old-fashioned Rolled Oats, divided 2 cups Bob's Red Mill Organic Wh…

Blackberry Cinnamon Swirl Oatmeal Muffins

Ingredients: For the Streusel Topping: 1/3 cup packed light or dark brown sugar 1 tablespoon granulated sugar 1 teaspoon ground cinnamon 1/4 cup unsalted butter, melted 2/3 cup all-purpose flour   For the Muffins: 1 1/2 cups all-purpose flour 2 cups rolled oats, quick cooking …

Tropical Oatmeal Snack Cookies

Ingredients: 2 tablespoons ground flax meal 1/4 cup warm water 3/4 cup natural almond butter 1/2 cup pure maple syrup 5 tablespoons melted unrefined coconut oil 2 teaspoons pure vanilla extract 2 cups gluten-free rolled oats 3/4 cup unsweetened shredded coconut 3/4 cup gluten-fre…

Caramelized Banana Oatmeal

Ingredients: Oatmeal: 1 cup rolled/old-fashioned oats 2 cups non-dairy milk 1 teaspoon vanilla extract 1/2 teaspoon cinnamon 1/8 teaspoon salt Bananas: 2 bananas, sliced into disks 1-2 tablespoons refined coconut oil 2 tablespoons maple syrup (plus more for topping, if desired) …

Hearty Avocado and Egg Oatmeal

Ingredients: 4 eggs 2 avocados 2 cups chopped white mushrooms 1 sweet onion (chopped) 1 red bell pepper (chopped small) 1/2 jalapeno (chopped small) 2-3 cloves of garlic (minced) 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon onion powder Salt and pepper to taste 2 cups Kodiak Cak…

Maple Cinnamon Baked Oatmeal with Streusel

Ingredients: Oatmeal: 1 3/4 cups milk 2 tablespoons brown sugar 1 tablespoon sugar 1/2 teaspoon vanilla extract 1/4 teaspoon salt 1 1/2 cups old-fashioned rolled oats Topping: 2 tablespoons melted butter   3 tablespoons packed light brown sugar 1 1/2 teaspoons cinnamon Glaze: …

Gingerbread Baked Oatmeal with Walnut Streusel

Ingredients: Gingerbread Baked Oatmeal: 1 medium ripe banana 2 cups unsweetened, non-dairy milk ¼ cup maple syrup 1 tablespoon brown sugar 2 teaspoons unsulphured molasses 1 teaspoon vanilla extract 2 ½ cups old-fashioned rolled oats 2 teaspoons ground ginger 1 teaspoon ground …

Show stopper oatmeal with caramelised bananas

Ingredients For Basic Oatmeal: ½ cup (gluten-free) porridge oats 1 cup nut milk of choice 1 tsp chia seeds or flax seeds 1 tsp maple syrup ¼ tsp ground cinnamon For Caramelised Bananas: 1 banana 1 tsp coconut oil 2 tbsp maple syrup Oatmeal Toppings: A handful of raspberries 1 tbsp pomegra…

Oatmeal Apple Crisp

Ingredients For The Filling 2   lbs   Apples approx 6 medium apples   at room temperature peeled, cored, and cut into wedges) 2   tablespoons   lemon juice 2   tablespoons   all-purpose flour ½   cup   light-brown sugar ¼   cup   granulated sugar 1   tablespoon   ground cinnamon ¼   tea…

No Bake Chocolate Oatmeal Bars

Ingredients 2 cups all-purpose flour 2 cups rolled oats 1 1/2 cups brown sugar 1/2 teaspoon salt 1 teaspoon baking soda 1 1/2 cups butter, melted 2 cups semisweet chocolate chips 1 (12 ounces) jar caramel ice cream topping 6 tablespoons all-purpose flour Directions Preheat oven to 350 d…

BANANA BAKED OATMEAL CUPS

Ingredients: 3 cups old-fashioned oats 1 1/4 cups plain milk (dairy or non-dairy) 1 cup mashed ripe bananas 1 egg 1/2 cup chopped pecans 1/3 cup maple syrup 1 teaspoon baking powder 1 teaspoon pure vanilla extract 1/2 teaspoon each: fine sea salt, ground cinnamon, ground ginger Instruct…