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Showing posts with the label Vegetable

Chickpea Vegetable Chilli

Ingredients: 1 tablespoon olive oil 1 onion, chopped 2 cloves garlic, minced 1 red bell pepper, diced 1 zucchini, diced 1 butternut squash, cubed 1 (15.5 oz) can chickpeas, drained and rinsed 1 (28 oz) can crushed tomatoes 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2…

Vegetable Paella

Ingredients: 1 tsp saffron threads 1/4 cup hot water 1/3 cup virgin olive oil 1 large onion, diced 4 ounces shiitake mushrooms, destemmed, cleaned, and torn 3-4 cloves garlic, finely chopped 2 small zucchini, sliced 2 tsp paprika 1 tsp hot smoked paprika 1/8 tsp ground cayenne pepper 1/4 …

Pearl Barley Vegetable Risotto

Ingredients For the Roasting Tray: 250g vine tomatoes 1 courgette, diced 1 pepper, diced Generous pinch of salt Pepper Smoked paprika Thyme Olive oil For the Pot: 2 tbsp vegan butter 5 cloves garlic, finely chopped 1 large shallot or red onion, diced 250g pearl barley 200ml white wine 1.2…

Vegetable stew with mushrooms

Ingredients: 1 tbsp olive oil 1 small onion, chopped 1 garlic clove, minced 1 small carrot, diced 1 small celery stalk, diced 1 cup mushrooms, sliced (button or cremini) 1 small potato, diced 1 small bell pepper, chopped 1/2 cup diced tomatoes (canned or fresh) 1/2 cup dry white wine (or …

ROASTED SUMMER VEGETABLE SALAD WITH NUTS AND SEEDS

Ingredients 3 zucchini / courgettes 2 eggplants / aubergines 1 red pepper 3 shallots, quartered (or 1 red onion) 1/2 teaspoon salt 1/2 teaspoon smoked paprika 1/2 teaspoon garlic powder 2 tablespoons olive oil 150g (about 4 cups) salad greens (lettuce, arugula, spinach, kale, or a mix) 2 …

Epic Vegetable Lasagne

Ingredients : Spinach Ricotta: - 3x 9oz/250g tubs of Ricotta - 1x 9oz/250g tub of Mascarpone - 10.5oz / 300g Frozen Spinach, thawed (weighed whilst frozen) - 1 cup / 80g freshly grated Parmesan - 1 Egg - 1/2 tsp Salt - 1/4 tsp Black Pepper - 1/8 tsp Ground Nutmeg Veggie Sauce: - 4 cups / …

Vegetable Stir Fry

Ingredients: 2 cups mixed vegetables (such as bell peppers, broccoli florets, carrots, snap peas, mushrooms) 2 tablespoons vegetable oil 3 cloves garlic, minced 1 tablespoon fresh ginger, minced 1/4 cup soy sauce 1 tablespoon oyster sauce (optional) 1 tablespoon hoisin sauce (optional) …

Spring Vegetable Soup

Ingredients 2   tablespoons   of olive oil 1   onion   chopped 3   cloves   garlic   minced or finely sliced 2   leeks   cleaned and sliced 2   stalks of celery   chopped 2   carrots   peeled and sliced 4   cups   chicken or vegetable stock 1   a good handful of flatleaf parsley   chopp…