Ingredients: 2 cups frozen mango pieces 1/2 medium banana 1/4 cup plain Greek yogurt 3/4 cup unsweetened vanilla almond milk (or dairy milk or your milk of choice) Optional additions: 1 tablespoon honey or maple syrup 1/4 cup chopped spinach or kale 1/4 cup chia seeds 1/4 cup prot…
Ingredients: 400 grams pumpkin , peeled, seeded, and cut into 1cm-thick slices 2 tablespoons olive oil 2 teaspoons curry powder Sea salt and ground pepper , to taste 1 medium ciabatta loaf ½ cup cream cheese ½ cup purchased mango chutney 1 cup grated mozzarella 2 cups grated cheddar chees…
Ingredients 1½ cups frozen mango chunks 1 cup pineapple chunks ¾ cup Greek yogurt (plain, or substitute with coconut yogurt) 1 cup almond milk Instructions Blend: Add frozen mango, pineapple, Greek yogurt, and almond milk to a high-powered blender. Blend until smooth. If the smoothie is …
Ingredients Mango Sauce 3 large mangoes, peeled and cubed (Use 2 mangoes in the sauce and reserve 1 for garnish.) OR 3 cups frozen mango chunks (2 for the sauce, 1 for garnish) 1 teaspoon red chili pepper, de-seeded and diced, OR half a dried crushed chili, depending on your …
