Ingredients: For the koftas: 500 grams (18 ounces) of 10% fat lean lamb mince 1 large egg 1 small onion, finely chopped Salt and black pepper 1 teaspoon minced garlic (or 1 garlic clove) Low-calorie cooking spray For the curry sauce: 2 onions, finely chopped 2 teaspoons minced ga…

Ingredients: 1 cup (185 g) uncooked white quinoa 1 ½ cups (350 ml) filtered water (plus more as needed) Fine sea salt or kosher salt, as needed 2 large garlic cloves, peeled and minced ¼ cup (60 ml) flavorful olive oil, plus extra for drizzling 3 tablespoons (45 ml) fresh, strained lemo…

Ingredients: 1 lime, cut into wedges 1 teaspoon agave nectar (or other sweetener to taste) A few mint leaves 1 cup chilled IZZE Mandarin Lime Sparkling Water Lime slices for garnish Instructions: In a glass, muddle together the lime wedges, mint leaves, and agave nectar. Pour in the spa…