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Showing posts with the label Black Bean

Butternut Squash and Black Bean Enchilada Skillet

Ingredients: 1 tablespoon olive oil or avocado oil 3 cups 1/2-inch diced, peeled butternut squash Salt and pepper, to taste 1 medium yellow onion, diced 3 cloves garlic, minced 1/2 jalapeno, diced (seeded for less spice) 1 teaspoon cumin 1 teaspoon chili powder 1 (15 ounce) can b…

Butternut Squash and Black Bean Orzo with Sausage and Spinach

Ingredients Roasted Butternut Squash: 2 cups butternut squash, peeled, seeded, and cubed 1 tablespoon olive oil Salt and pepper Other Ingredients: 1 cup uncooked orzo 1 tablespoon olive oil 12 ounces cooked sausage (such as Cajun sausage, andouille sausage, or smoked sausage) 15 o…

Chicken and Black Bean Quinoa Bowls with Fried Chili Spiced Bananas + Spicy Mangos

Ingredients For the Chicken Marinade: Cumin – 1 teaspoon: Adds a warm, earthy flavor. Garlic – 3 cloves, minced or grated: Provides a robust garlic flavor. Red Chile – 1, seeded: Adds a mild heat. Black Pepper – A good pinch: Enhances the overall seasoning. Orange Juice – 3/4 cup (…