Ingredients: 1 large egg 20 grams feta cheese 1 small tortilla or slice of toasted bread 1/2 avocado, mashed Dried oregano Red pepper flakes Cooking oil spray or olive oil spray Lemon juice Pickled onions Chili oil Salt and pepper to taste Instructions: Heat pan: Heat a small skillet ove…
Ingredients 2 tbsp extra virgin olive oil (30 ml) 20 oz canned white beans (2 1/2 cups / 400 grams) 4 cage-free organic eggs 4 cloves garlic , thinly sliced 1/2 onion , finely diced 15 oz can diced tomatoes (410 grams) 1 tsp sweet smoked Spanish paprika (2.3 grams) 1 tbsp freshly chop…
Ingredients Butter – 2 tablespoons Small Onion – 1, diced Various Mushrooms – 8 ounces (about 225 grams), sliced (e.g., cremini, shiitake, or button mushrooms) Garlic Cloves – 2, chopped Thyme – 1 teaspoon, chopped (fresh thyme is preferred, but dried thyme can be used) Vegetable Broth …
Ingredients Quesadillas: 6 large eggs Kosher salt 1 tablespoon butter (at room temperature) 1 can (4 oz) diced green chiles 1-2 chipotle peppers in adobo, finely chopped 4 whole wheat or regular flour tortillas ½ cup shredded sharp cheddar cheese ½ cup shredded pepper jack cheese 4 slices…
Ingredients: Casserole 1 loaf Schär gluten-free bread, cut into small chunks 2 cups gluten-free Canadian bacon, cooked ham, or cooked turkey ham, chopped 8 large eggs 2 cups milk (almond or cashew milk for dairy-free option) 1 teaspoon onion powder 1/2 teaspoon garlic powder 1/2 teaspoo…
INGREDIENTS: - 2 eggs - 1 small onion - 1 tomato, diced - 1 tablespoon finely chopped Jalapeno or Serrano pepper - ½ red pepper - 1 tablespoon vegetable oil - Salt to taste INSTRUCTIONS: 1. Begin by chopping the onion, slicing the red pepper, and dicing the tomatoes. 2. Preheat a skillet …
Ingredients: 2 large eggs 1/4 cup heavy cream Kosher salt Freshly ground black pepper 1/2 tablespoon unsalted butter Instructions: In a medium bowl, whisk together the eggs, heavy cream, a pinch of kosher salt, and several grinds of black pepper until well combined. Heat the unsalted bu…
Ingredients: Eggs Benedict Base 2 whole English muffins 16 oz Mexican chorizo 1/2 red onion 1 oz unsalted butter 1 avocado, sliced 1 tbsp olive oil Poached Eggs Water (enough to cover the eggs, 3-5 inches) White wine vinegar (see notes) 4 large eggs Cilantro Lime Hollandaise Sauce 2 la…
Ingredients: 1 deep dish style frozen 9-inch (23 cm) pie crust 6 large eggs 1/2 cup (120 mL) half & half, milk, or a combination of milk and cream 1 cup (240 mL) shredded sharp white cheddar cheese 3 tablespoons (45 mL) shredded Parmesan cheese 3 green onions, thinly sliced 3 tables…
